How to Choose a Healing Mattress: Not Your Usual Sleep Advice with Jack Dell'Accio of Essentia

How to Choose a Healing Mattress: Not Your Usual Sleep Advice with Jack Dell'Accio of Essentia

Ever wondered if your mattress is affecting your health? Jack Dell'Accio, founder of Essentia Mattresses, teaches us about the intricate relationship between sleep, mattresses, and overall health. He explores the profound impact of toxins, EMFs, and mold in mattresses on health and recovery, especially in women and professional athletes. Jack shares his expertise on how to choose a non-toxic, certified organic mattress and the unique benefits of Essentia's advanced features like thermal regulation and EMF management. Tune in and unlock the power of restorative sleep!

Go to https://myessentia.com and use the code RESETTER for an EXTRA $100 OFF an Essentia organic mattress purchase.

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep284

Jack Dell'Accio, CEO & Founder of Essentia and a certified Sleep Coach, has dedicated over 20 years to analyzing and improving sleep. Jack is particularly passionate about the role of restorative sleep in disease recovery, prevention, longevity, and performance. His expertise has led him to work with some of the world's top athletes, including those in the NBA, NFL, MLS, and over 25% of active NHL players, to optimize their recovery and performance through better sleep. Essentia's organic mattresses have garnered recognition from several esteemed organizations, including the Mayo Clinic's Well Living Lab. For eight consecutive years, Consumer Reports has ranked Essentia as the top foam mattress. Jack Dell'Accio has also led a landmark double-blind study with professional athletes confirmed that sleeping on an Essentia mattress can extend time spent in REM and Deep Sleep cycles by 20% to 60%, proving their efficacy in enhancing sleep quality.

Check out our fasting membership at resetacademy.drmindypelz.com.

Please note our medical disclaimer.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(363)

Why You Can’t Stop Using Food for Comfort with Kelly McDaniel

Why You Can’t Stop Using Food for Comfort with Kelly McDaniel

Why can changing the way you eat feel so emotional, even when you know exactly what you want to change?In this conversation, I sit down with therapist and Mother Hunger author Kelly McDaniel to explor...

14 Sep 1h 14min

Trying Everything to Lose Weight? These 5 Things Matter More Than You Think

Trying Everything to Lose Weight? These 5 Things Matter More Than You Think

You’re exercising more, fasting more, changing what you eat, and trying everything you know to support your weight, and yet the scale still doesn’t seem to move.In this solo episode, Dr. Mindy breaks ...

9 Sep 22min

Why So Many Women Feel Disconnected From Their Bodies with Emma-Louise Boynton

Why So Many Women Feel Disconnected From Their Bodies with Emma-Louise Boynton

Women spend so much time trying to change their bodies, but how often are we taught how to actually experience and enjoy them?In this conversation, I sit down with Emma-Louise Boynton to explore what ...

7 Sep 1h 18min

10 Foods That Naturally Boost GLP-1 & Quiet Food Noise

10 Foods That Naturally Boost GLP-1 & Quiet Food Noise

If you’re constantly thinking about food, battling afternoon cravings, or struggling to feel satisfied after eating, your fullness hormones may be an important part of the conversation.In this solo ep...

2 Sep 29min

How to Make Healthy Food Actually Taste Good with Chef Nyesha Arrington

How to Make Healthy Food Actually Taste Good with Chef Nyesha Arrington

What if a healthier relationship with food started with enjoying it more?In this episode of Live Like a Girl, Dr. Mindy sits down with acclaimed chef and Next Level Chef mentor Nyesha Arrington for a ...

31 Aug 1h 10min

Why Everything Feels Harder After 40: Nervous System, Burnout & Letting Go

Why Everything Feels Harder After 40: Nervous System, Burnout & Letting Go

What if the changes you’re experiencing after 40 are asking you to look at more than your hormones?In this solo episode of Live Like a Girl, Dr. Mindy walks through how she believes women can use the ...

26 Aug 1h 21min

Dr. David Perlmutter on Menopause, Metabolism & Protecting Your Brain

Dr. David Perlmutter on Menopause, Metabolism & Protecting Your Brain

Women are far more likely than men to develop Alzheimer’s disease, and Dr. David Perlmutter believes one of the most important pieces of that story is metabolic health.In this episode of Live Like a G...

24 Aug 1h 5min

How to Train Your Body to Burn Fat After 40

How to Train Your Body to Burn Fat After 40

If you’re eating less, exercising more, and fasting harder but still struggling to lose weight after 40, Dr. Mindy wants you to approach fat loss differently. This solo episode of Live Like a Girl is ...

19 Aug 39min

Populært innen Vitenskap

fastlegen
jss
tingenes-tilstand
romkapsel
rekommandert
forskningno
liberal-halvtime
villmarksliv
rss-paradigmepodden
fjellsportpodden
sinnsyn
tidlose-historier
vett-og-vitenskap-med-gaute-einevoll
tomprat-med-gunnar-tjomlid
rss-rekommandert
rss-overskuddsliv
nevropodden
dekodet-2
aldring-og-helse-podden
diagnose