#266 Calling Off a Wedding: Trusting Yourself Through Heartbreak with Katherine Rose Woller

#266 Calling Off a Wedding: Trusting Yourself Through Heartbreak with Katherine Rose Woller

On today’s episode of the Heal Your Heartbreak podcast, I sit down with Katherine Rose Woller, author of "Calling It Off: Memoir of an Almost Bride." Katherine shares her deeply personal story about deciding to call off her wedding just two weeks before it was supposed to happen. Together, we talk honestly about the pressure to stay in relationships, why it’s so important to listen to your intuition, and the emotional reality behind making such a tough choice. If you’re dealing with heartbreak or facing a big relationship decision, this episode is an honest, supportive, and hopeful space for healing and finding your way forward.

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Episoder(319)

#319 How Oversharing Can Deepen Relationships with Leslie John

#319 How Oversharing Can Deepen Relationships with Leslie John

In today’s expert episode, I’m interviewing Leslie John, Harvard Business School professor and author of the new book "Revealing: The Underrated Power of Oversharing." We dive into why sharing—especia...

28 Apr 47min

#318 Deepening Adult Friendships with Barnet Bain

#318 Deepening Adult Friendships with Barnet Bain

In today's expert episode, I'm joined by Barnet Bain—award-winning filmmaker, author, and teacher—who just released his new book, "How to Be a Friend in an Unfriendly World." We dive deep into the art...

21 Apr 51min

#317 Stop Waiting for Someone to Change Their Mind About Commitment

#317 Stop Waiting for Someone to Change Their Mind About Commitment

In today’s solo episode, I’m diving into the all-too-common “trap” so many of us fall into: not believing someone the first time they tell us they aren’t ready for a relationship or don’t see themselv...

14 Apr 25min

#316 From Fight or Flight to Healing with Liz Tenuto

#316 From Fight or Flight to Healing with Liz Tenuto

In today’s expert episode, I’m joined by Liz Tenuto, also known as the Workout Witch, a leading expert in somatic exercises with over 230,000 students and millions of followers and out with a new book...

7 Apr 43min

#315 How to Truly Support Someone Through Grief with Shelby Forsythia

#315 How to Truly Support Someone Through Grief with Shelby Forsythia

In today’s expert episode I’m joined by grief coach, author, and podcaster Shelby Forsythia, who is returning to talk about her new book, Of Course I’m Here Right Now. Shelby breaks down her powerful ...

31 Mar 55min

#314 Building Your Emotional Toolkit with Mal Glowenke

#314 Building Your Emotional Toolkit with Mal Glowenke

In today's episode, I'm interviewing Mal Glowenke, host of the Made It Out podcast, who's been a pioneer in the lesbian podcast scene. We dive into her recent breakup—not only with her romantic partne...

24 Mar 43min

#313 Infinite Paths to Healing: Japanese Spirituality and Heartbreak with Hiroko Yoda

#313 Infinite Paths to Healing: Japanese Spirituality and Heartbreak with Hiroko Yoda

In today's expert episode, I'm interviewing Hiroko Yoda, a Japanese cultural historian, journalist, and author of the new book "8 Million Ways to Happiness: Wisdom for Inspiration and Healing from the...

17 Mar 43min

#312 Breaking Free From Narcissism with Dr. Alina Kastner

#312 Breaking Free From Narcissism with Dr. Alina Kastner

In today’s expert episode, I’m joined by Dr. Alina Kastner, a Vienna-based psychotherapist and author of Break Up with Narcissism: How to Break Free and Stay Free. We dive into what really happens aft...

10 Mar 45min

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