The Mindful Movement Podcast and Community22 Apr 2025

Graves Disease and Hyperthyroidism | Dr Eric Osansky

Eager for a change in your life but unsure where to begin?

Grab your chance to uncover Inner Wisdom & Transform Your Life:

https://bit.ly/You-Are-Not-Broken-Book-Link

---------------------------------------------------------------

In this episode of the Mindful Movement Podcast, host Les Raymond welcomes Dr. Eric Osansky, a chiropractor, functional medicine practitioner, and thyroid health expert. Dr. Osansky is the founder of Save My Thyroid, a platform dedicated to helping people restore thyroid health through natural treatment methods. He graduated from Life College of Chiropractic in March of 1999 and began his chiropractic practice in Concord, North Carolina, in 2000. After practicing for 7.5 years, he sold his practice in 2008 and was diagnosed with Graves' disease. Using natural treatment methods, he successfully restored his health, which led him to focus his practice on helping others with thyroid and autoimmune thyroid conditions.

Dr. Osansky joins the podcast to discuss his journey through Graves' disease, the complexities of thyroid health, and how lifestyle, stress management, and functional medicine can help restore thyroid balance. He shares natural treatment methods for both hyperthyroid and hypothyroid conditions, along with insights on infertility, PMS, and menopause-related symptoms.

Expect to Learn

The difference between hyperthyroidism, Graves' disease, and hypothyroidism
How stress impacts thyroid function and overall health
The role of diet, lifestyle, and herbs like Bugleweed in thyroid healing
How chiropractic care can support thyroid health
The latest on reverse T3, thyroid hormone conversion, and environmental toxins

Episode Breakdown with Suggested Timestamps

[00:00] – Introduction & Dr. Osansky’s Background

[01:33] – Dr. Osansky’s Personal Journey with Graves' Disease

[03:53] – What is Graves' Disease?

[05:09] – Understanding Reverse T3 and Thyroid Health

[10:07] – Thyroid Hormone Conversion and Its Importance

[14:39] – Recognizing the Symptoms of Graves' Disease

[17:00] – How Overtraining and Diet Contribute to Hypothyroidism

[24:42] – Herbal Remedies for Thyroid Health: Bugleweed

[30:38] – The Side Effects of Antithyroid Medication

[33:16] – The Impact of Stress on Thyroid Health

[44:39] – Dietary Interventions: Paleo and Autoimmune Paleo

[51:08] – Gut Health's Role in Thyroid Function

[01:00:44] – Chiropractic Care and Its Role in Thyroid Health

[01:09:00] – Environmental Toxins and Their Impact on the Thyroid

[01:13:28] – Conclusion & Dr. Osansky’s Final Thoughts

Connect with Dr. Eric Osansky

LinkedIn: https://www.linkedin.com/in/drericosansky/
Official Website: https://savemythyroid.com/
Instagram: @drericosansky
Facebook: https://web.facebook.com/ericosansky/
Podcast: https://savemythyroid.com/podcast-2/

Follow Les Raymond on Social:

Mindful Movement Website: https://www.themindfulmovement.com/

Resources Mentioned for Mindful Movement

Find more engaging content from the Mindful Movement team on these YouTube channels:

Our Sponsors:
* Check out Time4Learning: https://www.time4learning.com

Advertising Inquiries: https://redcircle.com/brands

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(417)

Why You Can't Think Your Way Out of Stress & Anxiety | Dave Rabin

Why is it so hard to think clearly, learn, sleep, or feel like yourself when you’re stressed?In this conversation, Les Raymond sits down with Dr. Dave Rabin, psychiatrist, neuroscientist, author, and ...

22 Aug 1h 10min

Screens, Anxiety & the Disappearing Childhood | A Pediatrician Explains What Changed | Dr. Michael Glazier

Childhood has changed dramatically in just a generation. Kids spend more time on screens, less time playing outside, have fewer opportunities for independence, and are reporting anxiety at alarming ra...

15 Aug 1h 4min

Why Modern Life Is Making Us Sick (The Missing Piece of Health) | Tim Hammond

What if one of the biggest drivers of your health isn't your diet... but your light environment?In this fascinating conversation, Les Raymond sits down with Tim Hammond to explore the emerging science...

8 Aug 1h 24min

Why Are Women Expected to Suffer Through Menopause? | Debra Muth

What if many of the symptoms we accept as "normal aging" are actually signs that something deeper is going on?In this episode, Les Raymond sits down with naturopathic doctor and nurse practitioner Deb...

1 Aug 1h 9min

I Let an Astrologer Read My Birth Chart I Wasn't Expecting This | Neda Farr

Can your birth chart reveal your personality, relationships, career path, and life purpose?In this fascinating conversation, Les Raymond sits down with astrologer Neda Farr to explore what astrology a...

25 Jul 59min

One of Us Is Wrong About Nutrition... Maybe Both | Dr Greger

Can two people strongly disagree about nutrition and still have a productive conversation?In this episode, Les Raymond sits down with bestselling author and lifestyle medicine physician Dr. Michael Gr...

18 Jul 50min

Your Body Isn't Broken... Your Nervous System Needs This | Jorina Elbers from HeartMath

Is your body trying to tell you something?Many of us think of symptoms like anxiety, chronic pain, digestive issues, fatigue, or heart palpitations as problems to suppress. But what if they're actuall...

11 Jul 1h 6min

How to Sleep Better: Temperature, Light, EMFs & Sleep Science | Tara Youngblood

Why do some people wake up at 3 AM every night?Why do temperature, light, mattress materials, and even smell affect sleep so profoundly?In this conversation, Les Raymond sits down with sleep expert Dr...

4 Jul 1h 13min