PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based23 Apr 2025

Your Doctor Won’t Tell You This: The Real Reason Your Hormones Are The Missing Link to Anti-Aging – with Dr. Sarah Daccarett

#152 - Your Doctor Won’t Tell You This: The Real Reason Your Hormones Are The Missing Link to Anti-Aging – with Dr. Sarah Daccarett

Ever feel like your health took a nosedive after 35, and no amount of kale, supplements, or sleep is fixing it? You’re not crazy. Your hormones are begging for attention.

This week, I’m talking to Dr. Sarah Daccarett, a leading expert in anti-aging and hormone replacement therapy, who’s here to debunk myths, spill the truth about HRT, and explain why doctors still stand by outdated research (this will blow your mind).

In our conversation, we dive into:

🔥 Why most doctors aren’t trained in hormones

💊 The WHI study that scared everyone off HRT—and why that was a huge mistake

👩‍⚕️ Estrogen dominance: real issue or just another way to gaslight women?

💡 Why waiting until menopause for HRT is like waiting for your car to break down before changing the oil

🧬 How balanced hormones are the key to longevity, Alzheimer's prevention, and glowing skin

If you’re tired of being told “this is normal” and want actual solutions, this episode is for you. Hit play now and take back your health.

Links & Resources:

Website: https://www.innerbalance.com/

Social: https://www.instagram.com/innerbalancemd/

https://www.facebook.com/profile.php?id=61556388119053

YouTube: https://www.youtube.com/@InnerBalanceMD

Join the conversation:

Share your thoughts with us on social media or in the comments!

Subscribe, Share & Review:

Remember to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.

Contact Lisa:

Website: www.lisasmithwellness.com

IG: https://www.instagram.com/prettywell_podcast/

Disclaimer:

Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.

The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.

If you tune into any of the following shows, you'll like ours too!

The Dr. Josh Axe Show, Wellness Mama, Dr. Ruscio Radio DC, Pursuit of Wellness with Mari Llewellyn, Just Ingredients Podcast, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, The Model Health Show, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, The Dr. Mark Hyman Show, Dr. Jockers Functional Nutrition

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(238)

Why Is My Hair Thinning If My Labs Are Normal?

Okay… I have a question for you. Why is your hair thinning when you’ve been told your labs are normal? You’re eating well. You’re taking your supplements. You’re taking care of yourself. And yet there...

23 Sep 23min

Still Chasing Symptoms? The Missing Foundation of Healing Chronic Illness

What if the problem isn’t that you need another diet, supplement, or protocol? What if you need to change the way you’re approaching your healing in the first place? In this episode of the Pretty Well...

16 Sep 55min

The Revolutionary Supplement That Changes the Game in Aging

Okay… I have to tell you about this conversation. If you’ve ever had that experience where you know something in your body is changing, but you can’t quite put your finger on it, I think you’re going ...

9 Sep 44min

Why Am I So Anxious, Overwhelmed & Mentally Exhausted?

What if your anxiety isn't anxiety? What if your overwhelm isn't a personality flaw? What if your lack of motivation, emotional exhaustion, irritability, racing thoughts, or constant feeling that you'...

2 Sep 40min

Why Some Women Age Faster Than Others (And How to Tell If It’s Happening to You)

You look in the mirror one morning and think, **Wait… what happened?** You’re more tired than you used to be. Your waistline seems to have changed. You’re waking up at 3 or 4 AM. Your brain feels a li...

26 Aug 20min

The Truth About Genetic Testing. You Inherited Your Genes. You Didn’t Inherit Your Fate.

Have you ever caught yourself thinking: "It runs in my family...so I guess there’s not much I can do." I hear that all the time. And… it bugs me. That's what made this conversation with Dr. Sam Shay ...

19 Aug 33min

Why Don't I Feel Like Myself Anymore? The Midlife Conversation Every Woman Needs to Hear

Why Don't I Feel Like Myself Anymore? The Midlife Conversation Every Woman Needs to Hear Can I tell you about a conversation with Dr. Christina Enzmann that completely changed the way I think about mi...

12 Aug 41min

Revolutionary New Anti-Aging Solution That Re-Energizes Your Mitochondria

I've had the chance to interview a lot of incredible experts over the years, and every now and then something lands on my radar that makes me stop and say, "Okay...I need to learn more about this." Th...

5 Aug 1h 4min