IFS Informed EMDR : The Power of Naming Our Pain with David Polidi

IFS Informed EMDR : The Power of Naming Our Pain with David Polidi

Today Jan is joined by David Polidi, a dedicated trauma therapist and social worker who blends compassion with clinical expertise. Through his practice Empowered Through Compassion, David guides adults and couples using Internal Family Systems (IFS) and EMDR therapy—two powerful approaches for trauma recovery. A passionate advocate for self-healing, he’s also co-authoring *IFS-Informed EMDR* (2025/26), a collaborative book featuring insights from 20+ therapy experts. Jan and Dave's conversati...

Episoder(249)

Painting in the Rain : Victoria Ellen’s Story of Resilience and Redemption

Painting in the Rain : Victoria Ellen’s Story of Resilience and Redemption

[Content Warning]: Child sexual abuse Today, Jan is joined by Victoria Ellen, business woman and advocate against child sexual abuse. Victoria shares her harrowing journey through a broken justice sy...

25 Feb 20251h 9min

Trauma, Poetry, and Healing : Understanding DID with Astra

Trauma, Poetry, and Healing : Understanding DID with Astra

[Content Warning]: Child sexual abuse, suicidal ideation Today, Jan is joined by Amber ‘Astra’ Louise Ainsworth, author, poet, and advocate for those suffering from Dissociative Identity Disorder (DI...

18 Feb 20251h 14min

Unschooling Life : Jenn Bethune on Grief, Growth, and Living Unconventionally

Unschooling Life : Jenn Bethune on Grief, Growth, and Living Unconventionally

[Content Warning]: Death of a child, child abuse, narcissism Today, Jan is joined by Jenn Bethune, a survivor, healer, coach, and soon-to-be-published author with a powerful story that resonates deep...

11 Feb 20251h 15min

Word of the Month : Betrayal

Word of the Month : Betrayal

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This year Jan will be focusing on the difficult words we ...

4 Feb 202525min

Beyond Her Sister’s Case : When Social Media Meets Justice With Sarah Turney

Beyond Her Sister’s Case : When Social Media Meets Justice With Sarah Turney

[Content Warning]: Child sexual abuse, missing person, probable murder Today, Jan is joined by Sarah Turney, host of the Voices For Justice podcast, creator of Voices For Justice Media, and advocate ...

28 Jan 202551min

None of It Was Real : A Mother's Journey Through Narcissistic Abuse With Lorrie Dwyer [Part 2]

None of It Was Real : A Mother's Journey Through Narcissistic Abuse With Lorrie Dwyer [Part 2]

[Content Warning]: Child sexual abuse, spousal abuse, gaslighting, narcissism, neglect, emotional abuse, suicidal ideation Today, Jan is again joined by Lorrie Dwyer, who is here to continue her stor...

21 Jan 202537min

None of It Was Real : A Mother's Journey Through Narcissistic Abuse With Lorrie Dwyer [Part 1]

None of It Was Real : A Mother's Journey Through Narcissistic Abuse With Lorrie Dwyer [Part 1]

[Content Warning]: Child abuse, spousal abuse, gaslighting, narcissism, neglect, emotional abuse, suicidal ideation Today, Jan is by Lorrie Dwyer, who is here to tell the story of her narcissistic ab...

14 Jan 202546min

Word of the Month : Shame

Word of the Month : Shame

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This year Jan will be focusing on the difficult words we ...

7 Jan 202529min

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