Neurodiverse Marriage, Burnout & Healing with Lauren & Luke | ADHD, RSD & Attachment (Part 2)

In this powerful Part 2 episode of Your Neurodiverse Relationship Podcast (Season 5), neurodiverse relationship expert Jodi Carlton continues her candid conversation with married couple Luke and Lauren Smallcomb.

Together, they open up about: - Navigating ADHD and demand avoidance in marriage - Overcoming anxious and avoidant attachment styles - What happens when one partner is an overfunctioner - Burnout, masking, and learning to communicate better - The difference between acceptance and accommodation - Red flags vs. recoverable challenges in neurodiverse relationships.

👉 Here's Part 1 in case you missed it: https://www.youtube.com/watch?v=LVdE9-xbzKI

🔹 Timestamps:

00:00 – Introduction to Season Five

00:57 – Welcome to Part 2 with Luke & Lauren

01:11 – Challenges and Realizations in Marriage

01:42 – Understanding ADHD and Attachment Styles

03:54 – The Role of Communication

06:55 – Personality Differences and the Enneagram

11:41 – Shifting Roles and Responsibilities

14:47 – Facing Trauma Together

18:36 – Balancing Support and Independence

22:50 – Navigating Demand Avoidance in Relationships

24:07 – Understanding Overfunctioning and Burnout

26:27 – Addressing Imbalance in Effort and Insight

28:09 – Recognizing Abusive Patterns and Seeking Help

32:02 – The Importance of Acceptance and Safety

37:39 – Final Thoughts and Relationship Advice

44:42 – Conclusion and Neurodiversity Resources

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👩‍💼 Hi, I'm #JodiCarlton !! I am a seasoned professional with 20+ years of experience as a therapist and relationship coach specializing in neurodiverse relationships.

I AM NEURODIVERGENT: I discovered as an adult that I am #ADHD, and I was married to an autistic man for 19 years. I also had other neurodiverse romantic relationships and have an autistic daughter and an ADHD son. Through the years, I have realized that my entire extended family is neurodivergent. My relationships with neurodiverse family and friends have been my personal training ground for understanding and helping partners and couples in their own relationships.

Below are some of the neurodivergent resources I offer:

💬 TRY THE NEW NEUROTRANSLATOR APP! A client once told me "I need JodiGPT." Well, this is as close as you're gonna get. This app provides a detailed explanation of each neurotype's expectations and perspectives on any situation you're in. Use it in your relationships to minimize conflict and understand each other better! Developed by Michael Daniel who is autistic and wanted help in his own neurodiverse marriage.

💻 QUIZZES: https://jodicarlton.com/take-a-quiz/ Take free quizzes about neurodivergence, autism, toxic relationship dynamics, and learn which resources will benefit you the most.

🤩 CONSULTATIONS/COACHING: https://jodicarlton.com/private-coaching/ I coach individuals, couples, and families worldwide using a solution-focused approach that results in life-altering answers and real change.

🎙 PODCAST: https://jodicarlton.com/podcast Listen to the "YOUR Neurodiverse Relationship" podcast. It's been downloaded in over 70 countries on your favorite podcast platform . You can also watch it here on YouTube: https://www.youtube.com/@JodiCarlton/podcasts

💁‍♀️ COURSES: https://jodicarlton.com/courses Work at your own pace in my self-study courses. Gain access to the world's first communication model that facilitates life-altering clarity and change. Discover if your partner or relationship is toxic and unsafe.

📖 BLOG: https://jodicarlton.com/blog Browse through articles about executive functioning, masking, narcissism, communication, and so much more. Don’t forget to like, share, and subscribe for more insights on neurodiversity! Don’t forget to like, share, and subscribe for more insights on #neurodiversity!

📱 Connect with me: LinkedIn: https://www.linkedin.com/in/jodicarlton