Unveiling the Koshas
Om Som Yoga + Ayurveda Podcast15 Aug 2021

Unveiling the Koshas

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200 Hr Berwick

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In this episode we dive into some of the deepest teachings within the Yoga tradition, the teachings of the Koshas


Aaron takes the lead as we dive into the innermost layers of our being & unpack what exists within the 'five bodies'


We cover:

- Annamayakosha, the physical body

- Pranamayakosha, the energy body

- Manomayaksha, the mental body

- Vijnanamayakosha, the body of the inner teacher

- Anandamayakosha, the body of bliss

- What these bodies consist of

- What we need when working with each of the bodies

& much, much more


As promised, here is a link to our favourite copy of the Taittiriya Upanishad

https://www.amazon.com/Taittiriya-Upanisad-Swami-Chinmayananda/dp/8175976225/ref=pd_sbs_1/141-4812025-1840215?pd_rd_w=sNvJ5&pf_rd_p=3676f086-9496-4fd7-8490-77cf7f43f846&pf_rd_r=5SVKD8YAXFMN4JSZSRFK&pd_rd_r=f4134802-e331-46e6-ba61-701729c0ec31&pd_rd_wg=xyzKz&pd_rd_i=8175976225&psc=1


We'd love to hear from you, reach out via social media or find more on our website omsom.yoga

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