A Guide To Self Abhyanga & Dinacharya
Om Som Yoga + Ayurveda Podcast7 Jan 2023

A Guide To Self Abhyanga & Dinacharya

PRACTICE WITH US:

365 Sadhana Sangha

https://practice.omsom.yoga/365-sadhana-sandha/join

100 Hr Asana Sadhana Dharma

https://practice.omsom.yoga/asana-sadhana-dharma-oto

Bali Retreat

https://omsom.yoga/bali-retreat-2025

300 Hr India & Berwick

https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025

200 Hr Berwick

https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025


On this weeks episode:


We’ll take a look at the ayurvedic daily routine known as dinacharya & the practice of self massage known as abhyanga.

What’s the point of dinacharya?

SAMYOGA taking actions that move us toward health SWASTHA

We talk about our journeys with dinacharya & ritucharya & plenty more!


Vital Veda Abhyanga Guide: https://vitalveda.com.au/learn/guide-for-ayurvedic-abhyanga-self-massage/

Hale Pule Abhyanga Guide: https://www.halepule.com/blog/release-your-best-self-with-abhyanga


More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yoga


Hari Om, Aaron & Paige

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(132)

Kriyā Yoga: the Silent Path to Liberation & the Practice that Clears Your Karma

Kriyā Yoga: the Silent Path to Liberation & the Practice that Clears Your Karma

PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) - yoga ph...

12 Jul 32min

Karma: The Bhagavad Gītā's Real Teaching on Karma & How to Use It

Karma: The Bhagavad Gītā's Real Teaching on Karma & How to Use It

PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) - yoga ph...

5 Jul 33min

Pūrṇa Mantra: Deciphering the Most Confusing Mantra in Yoga

Pūrṇa Mantra: Deciphering the Most Confusing Mantra in Yoga

PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) - yoga ph...

28 Jun 39min

Asato Mā Mantra: Chant This Mantra for Guidance on the Yoga Path

Asato Mā Mantra: Chant This Mantra for Guidance on the Yoga Path

PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) - yoga ph...

21 Jun 37min

Mahā Mṛtyuñjaya: Unlocking the Mantra for Conquering the Fear of Death

Mahā Mṛtyuñjaya: Unlocking the Mantra for Conquering the Fear of Death

PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) - yoga ph...

14 Jun 28min

Deciphering the Gayatri: the Mantra that Brahmā Hid Inside a Single Syllable

Deciphering the Gayatri: the Mantra that Brahmā Hid Inside a Single Syllable

PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) - yoga ph...

7 Jun 47min

Decoding the Mantra Om, the Hum of the Universe, the Three Sounds, the Fourth Silence & the Nine Stages

Decoding the Mantra Om, the Hum of the Universe, the Three Sounds, the Fourth Silence & the Nine Stages

PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) - yoga ph...

31 Mai 50min

So'haṃ Haṃsa: The Mantra You've Been Repeating Your Whole Life Without Knowing

So'haṃ Haṃsa: The Mantra You've Been Repeating Your Whole Life Without Knowing

PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) - yoga ph...

24 Mai 34min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-kunsten-a-leve
foreldreradet
treningspodden
mikkels-paskenotter
sinnsyn
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
rss-sarbar-med-lotte-erik
gravid-uke-for-uke
fryktlos
rss-var-forste-kaffe
uroskolen
tomprat-med-gunnar-tjomlid
rss-mind-body-podden
rss-impressions-2
hverdagspsyken
level-up-med-anniken-binz