Life After Divorce: How I Met Myself Again

Hey, hey welcome back to Unbothered. Today’s episode is a little different, a little deeper. I’m talking about divorce- not from a place of pain, but from a place of growth. I’m coming up on five years separated and three years officially divorced, and I’ve been doing a lot of reflecting. Not just on what ended, but on what began when I decided to prioritize me. This isn’t just for folks who’ve been through a divorce-this is for anyone who’s ever felt lost in a relationship or afraid to be alone. I’m sharing how I met myself again, how I stopped chasing love just to feel worthy, and how I rebuilt my confidence from the ground up.

What I cover in this episode:

• Why I believe divorce isn’t a failure—it’s a courageous choice
• The pressure women face to be partnered and the stigma of being single
• How I started dating as “market research” for my desires (yes, really)
• My journey from self-abandonment to radical self-trust
• How motherhood and career shifts cracked open my identity
• What choosing myself actually looked like in real life
• Why I needed space—emotionally, physically, financially—to rebuild
• The power of trusting yourself to figure it the f*ck out
• What I’ve learned after three years of living on my own, free of outside influence

Whether you’re divorced, considering it, or just navigating life after a major change, this episode is a reminder that choosing yourself is not selfish. It’s powerful. And it's necessary. I hope my story gives you permission to slow down, listen in, and meet you again. You are not broken. You are becoming.

Are you ready to join the movement and become unbothered? Visit https://stan.store/theerikaz and subscribe to Unbothered and follow me on TikTok and on Facebook to stay connected. Share this episode with a friend who needs to hear this message and let’s spread the revolution together.

Thank you for listening!