3589: Create a Daily Routine with Calendar Time Blocking (+ 7 Pro Tips) by Kyle Kowalski of Sloww

3589: Create a Daily Routine with Calendar Time Blocking (+ 7 Pro Tips) by Kyle Kowalski of Sloww

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3589: Kyle Kowalski challenges the traditional approach of cramming more into each day and instead advocates for "better is better" through calendar time blocking. By intentionally scheduling tasks and aligning them with personal priorities and energy levels, time blocking boosts efficiency, reduces mental clutter, and fosters meaningful progress. Read along with the original article(s) here: https://www.sloww.co/time-blocking/ Quotes to ponder: "What gets scheduled gets done." "Time blocking is one of the best ways of turning good intentions into action." "What's important now? After a moment of reflection I realized that until I knew what was important right now, what was important right now was to figure out what was important right now!" Episode references: Essentialism: The Disciplined Pursuit of Less by Greg McKeown: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382 Chasing Slow: Courage to Journey Off the Beaten Path by Erin Loechner: https://www.amazon.com/Chasing-Slow-Courage-Journey-Beaten/dp/0310345677 When: The Scientific Secrets of Perfect Timing by Daniel Pink: https://www.amazon.com/When-Scientific-Secrets-Perfect-Timing/dp/0735210624 Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(3947)

042: To Achieve Greatness, You Must First Acknowledge That You Suck by Mr Money Moustache of MrMoneyMustache Dot Com

042: To Achieve Greatness, You Must First Acknowledge That You Suck by Mr Money Moustache of MrMoneyMustache Dot Com

Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure. He and his wife studied engineering and computer science in Canada, th...

22 Jan 201611min

041: How to Speak in Public with Confidence and Be On Top of Your Game by Mary Jaksch

041: How to Speak in Public with Confidence and Be On Top of Your Game by Mary Jaksch

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up ...

21 Jan 201614min

040: The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest by Leo Babauta of Zen Habits

040: The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest by Leo Babauta of Zen Habits

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 40: The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest by Leo B...

20 Jan 201613min

039: A Minimalist's Thoughts on Diet by Joshua Fields Millburn of TheMinimalists.com

039: A Minimalist's Thoughts on Diet by Joshua Fields Millburn of TheMinimalists.com

The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The ...

19 Jan 201612min

038: Happiness First, Then Everything Else by Steve Pavlina of StevePavlina.com

038: Happiness First, Then Everything Else by Steve Pavlina of StevePavlina.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 38: Happiness First, Then Everything Else by Steve Pavlina of StevePavlina.com (Becomi...

18 Jan 201611min

037: On Failing Gracefully by Colin Wright of ExileLifestyle.com

037: On Failing Gracefully by Colin Wright of ExileLifestyle.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 37: On Failing Gracefully by Colin Wright of ExileLifestyle.com (Why Failure and Losin...

17 Jan 201610min

036: The Shockingly Simple Math Behind Early Retirement by Mister Money Mustache of MrMoneyMustache.com

036: The Shockingly Simple Math Behind Early Retirement by Mister Money Mustache of MrMoneyMustache.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 36: The Shockingly Simple Math Behind Early Retirement by Mister Money Mustache of MrM...

16 Jan 201611min

035: 10 Benefits of Rising Early, and How to Do It by Leo Babauta of Zen Habits

035: 10 Benefits of Rising Early, and How to Do It by Leo Babauta of Zen Habits

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 35: 10 Benefits of Rising Early, and How to Do It by Leo Babauta of Zen Habits (How an...

15 Jan 201613min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
rss-sunn-okonomi
jakt-og-fiskepodden
sinnsyn
hverdagspsyken
merry-quizmas
gravid-uke-for-uke
smart-forklart
takk-og-lov-med-anine-kierulf
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
fryktlos
lederskap-nhhs-podkast-om-ledelse
level-up-med-anniken-binz
rss-kull