More Than Someone’s Mom with Ashley Audrain

More Than Someone’s Mom with Ashley Audrain

What happens when motherhood collides with disappointment, longing, and the parts of ourselves we thought we had to bury? In this raw and resonant conversation, Dr. Becky sits down with The Push and The Whispers author Ashley Audrain to explore the complicated terrain of identity, self-trust, and the forms of self-preservation we rely on to survive — and stay human — in the midst of parenting. Together, they unpack what it means to hold space for all the parts of ourselves: the ones we show, the ones we silence, and the ones still trying to be heard.

Because being a mother doesn’t erase who you are. It just makes the work of knowing — and owning — yourself that much more essential.

Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk

Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside

Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter

For a full transcript of the episode, go to goodinside.com/podcast.

As parents, the mental load is real—to-do lists, doctor’s appointments, sports practices, work events, birthday parties… Should I keep going? If your family is anything like mine, it can feel like there are a thousand things to remember and your brain is running on overdrive. What if I told you there's a way to bring a little more calm and clarity to your chaotic, always-changing family schedule?

Meet Skylight Calendar. It’s a central, easy-to-see touchscreen with clear colors, so everyone in your family can stay in the loop. As someone obsessed with efficiency, it almost feels like magic how seamlessly it syncs with all of the calendars you're already using—Google Calendar, Apple Calendar, Outlook, and more. I truly see this tool as your partner in sharing the mental load with your kids AND partner.

And because life doesn't stop when you leave the house, Skylight offers a free companion app. You can add or update events, check off to-do lists, and stay in sync with your family no matter where you are. Another great feature: If you're not completely thrilled within 120 days, you can return it for a full refund. Ready to say goodbye to calendar chaos and hello to a more organized and connected family life? Right now, Skylight is offering our listeners $30 off their 15-inch Calendars. Just go to myskylight.com/BECKY for $30 off. This offer expires December 31, 2025.

Today’s episode is also brought to you by Great Wolf Lodge. As a mom of three kids, I’m always on the lookout for family adventures that offer something for everyone (including myself!). That’s why Great Wolf Lodge is high on our list of future destinations! They offer a world of fun, all under one roof, including water slides, a lazy river, a massive wave pool, arcade games, mini golf and nightly dance parties! With 23 locations all across North America, and more on the way, chances are there’s a Great Wolf Lodge just a short drive away from you. You can save up to 40% off on any stay at Great Wolf Lodge from now through August 31st when you book at participating lodges. Just visit GreatWolf.com and enter the promo code “GoodInside” – when you book.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(80)

Calling All "Good Girls"

Calling All "Good Girls"

As adult women, why is it so difficult to answer the question, "What do I want for myself?" Why does it feel uncomfortable to claim our desires? In this episode, Dr. Becky explores the good girl condi...

18 Mar 202522min

Revisit - A Plate of Shame

Revisit - A Plate of Shame

This is a repeat of an earlier episode. Going out to dinner is not what it once was if you are bringing your kids. What used to be an easy book a restaurant and go, is a bit more complicated when it's...

11 Mar 202526min

A Funny Take on Millennial Parenting with Ilana Glazer

A Funny Take on Millennial Parenting with Ilana Glazer

Comedian and actress Ilana Glazer joins Dr. Becky to talk about motherhood, boundaries, and being a millennial parent. Together, they explore navigating modern parenting with boundaries, love, and cha...

4 Mar 202543min

Parenting on Empty

Parenting on Empty

Parenting is exhausting. The number of things you have to do to manage it all can feel relentless and nonstop. And no, you're not doing anything wrong. Many parents feel this way. Today on the show, D...

25 Feb 202528min

Revisit - Your Motherhood is Only as Powerful as Your Personhood.

Revisit - Your Motherhood is Only as Powerful as Your Personhood.

This is a repeat of an earlier episode. Motherhood often feels all-consuming. And it's easy to lose yourself in it. But you can find your way back to yourself with self-love. The first change you make...

18 Feb 202538min

Three Ways to Respond to "I Hate You"

Three Ways to Respond to "I Hate You"

When your kid yells “I hate you” or acts out in some other way, it’s hard enough to deal with that situation, but when you and your partner disagree on how to respond, it makes it that much harder. Pa...

11 Feb 202528min

Connect to the Good Kid Underneath the Bad Behavior

Connect to the Good Kid Underneath the Bad Behavior

Connection is everything when it comes to parenting. When we're connected to our kids, so many things become easier. And when we're disconnected, almost everything feels harder. Today on the podcast, ...

4 Feb 202528min

Revisit - When DFKs, Birth Order, and Siblings Collide

Revisit - When DFKs, Birth Order, and Siblings Collide

This is a repeat of an earlier episode. Deeply Feeling Kids just feel things more intensely and when you throw their siblings into the mix, and sprinkle in some jealousy, ooh boy! This week, Dr. Becky...

28 Jan 202536min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
merry-quizmas
rss-sunn-okonomi
dopet
podme-bio-3
tomprat-med-gunnar-tjomlid
hverdagspsyken
rss-strid-de-norske-borgerkrigene
sovnlos
sinnsyn
gravid-uke-for-uke
rss-kull
dypdykk
lederskap-nhhs-podkast-om-ledelse
fryktlos