EMDR Therapy with Sarah's Supervisor
This week's wonderful guest is Dr. Vived Gonzalez, Expert EMDR Certified Therapist, Doctor of Psychology, licensed marriage and family therapist, and also happens to be Sarah's Supervisor. Today we're...
14 Aug 202551min
Becoming The Brave One, with Amanda Carrasco
TRIGGER WARNING - This Changes Everything Sarah is joined by the writer of Becoming The Brave One, Amanda Carrasco. Amanda is a family survivor of homicide and sexual assault who uses her experiences ...
17 Jul 20251h
Feel Better on Purpose: Tools to Regulate Your Emotions
Are you looking for ways to manage your emotions?Have you ever tried focused and guided meditation?In this insightful and relaxing episode of This Changes Everything, Sarah Rice AMFT invites you to ex...
12 Jun 20251h 1min
Reclaiming Your Identity After Trauma
What does it really mean to reclaim your identity after trauma? This week, Sarah is joined by Carol Odell, licensed clinical social worker, therapist, author, and survivor, for a powerful conversation...
17 Apr 202559min
Overcoming Unfairness in the Workplace
If you’ve ever stayed quiet in a meeting, held your tongue in a relationship, or worried that speaking up would come off the wrong way, you’re not alone. This week, Sarah sits down with Siri Chilazi, ...
10 Apr 202555min
Taking the First Step: Why Change Feels So Impossible
What’s holding you back from taking that first step? This week, Sarah sits down with bestselling author and speaker Mary Marantz to explore why we often feel stuck waiting for motivation, certainty, o...
3 Apr 202552min
Mind, Body, and Grief: Exploring the Physical Impact of Loss
Grief is one of the most painful and deeply human experiences we go through. Yet for something so universal, it often feels impossible to fully understand. This week on This Changes Everything, Sarah ...
27 Mar 202554min
