Finding Herself Again: How GLP-1 Transformed Mandi's Life and Business

Finding Herself Again: How GLP-1 Transformed Mandi's Life and Business

Send us Fan Mail Mandi St. Germaine is an entrepreneur, educator, and has a passion for women's health and wellness. As the Co-Founder of MBS | The Woman Beyond the Cape, she is dedicated to helping women prioritize their well-being through self-care, empowerment, and community. With a background in education, Mandi has spent over 16 years motivating others through leadership and personal development As a mom and stepmom to four daughters, Mandi is passionate about leading by example—showing ...

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Episoder(98)

Ozempic, Wegovy & Diabetes Remission: Beyond Lowering Blood Sugar w/ Dr. Jason Shumard

Ozempic, Wegovy & Diabetes Remission: Beyond Lowering Blood Sugar w/ Dr. Jason Shumard

Send us Fan Mail Her A1C was perfect. Her kidneys failed anyway, and Dr. Jason Shumard says it's the same blind spot facing anyone losing weight on a GLP-1. Registered dietitian Ana Reisdorf talks wi...

9 Jul 32min

Universal Healthcare Won't Cover GLP-1s - Weight Medicine Abroad w/ Emma Lidell

Universal Healthcare Won't Cover GLP-1s - Weight Medicine Abroad w/ Emma Lidell

Send us Fan Mail In Sweden, universal healthcare won't cover GLP-1s for weight loss, and the $500/month price tag still isn't the biggest barrier to getting a prescription. Registered dietitian Ana R...

6 Jul 31min

Denied Bariatric Surgery, Then Lost 90 Pounds on GLP-1s: Kelly Mooney's Story

Denied Bariatric Surgery, Then Lost 90 Pounds on GLP-1s: Kelly Mooney's Story

Send us Fan Mail Bariatric surgery told her she didn't qualify. Three years later, Kelly Mooney has lost more than 90 pounds on a GLP-1 and the pain from a chronic bone disease that once had her feari...

2 Jul 33min

GLP-1s, Hypertension, and Blood Pressure Medications w/ Dr. Yolanda Lawson

GLP-1s, Hypertension, and Blood Pressure Medications w/ Dr. Yolanda Lawson

Send us Fan Mail A GLP-1 can drop your blood pressure five to six points, which is exactly why so many women make a dangerous mistake with their meds. Registered dietitian and GLP-1 user Ana Reisdorf...

29 Jun 34min

Food as Medicine: What Actually Works w/ CookUnity

Food as Medicine: What Actually Works w/ CookUnity

Send us Fan Mail On a GLP-1, you're eating about 30% less, but your body still needs 100% of its nutrition, and that changes what every meal has to do. Ana Reisdorf, registered dietitian, is joined b...

25 Jun 32min

Strength Training on GLP-1: Build Muscle Without Lifting Heavy w/ Claudia Dzina

Strength Training on GLP-1: Build Muscle Without Lifting Heavy w/ Claudia Dzina

Send us Fan Mail Your GLP-1 doesn't clear glucose, your muscles do. Which means strength training isn't just protecting your body on Ozempic, it's making the medication work better. Registered dietit...

22 Jun 33min

The Importance of DEXA Scans for GLP-1 Users w/ Tony Orlando

The Importance of DEXA Scans for GLP-1 Users w/ Tony Orlando

Send us Fan Mail Everyone on Ozempic worries about losing muscle, almost no one is watching their bones, and one in two women over 50 will fracture one. Registered dietitian Ana Reisdorf sits down wi...

18 Jun 33min

GLP-1s and Diabetes: What's Different w/ Erin Palinski-Wade, RD, CDCES

GLP-1s and Diabetes: What's Different w/ Erin Palinski-Wade, RD, CDCES

Send us Fan Mail If you have diabetes and you're on a GLP-1, the rules are different, and one of them can land you in the ER. A 20-year diabetes specialist walks through it. Ana Reisdorf, MS, RD sits...

15 Jun 34min

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