832: MASTERMIND | Building Confidence & Courage

832: MASTERMIND | Building Confidence & Courage

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:22 Welcome to the Show

01:15 Mastermind Series Overview

02:27 Trent Shelton's Journey

04:24 Facing Setbacks and Building Confidence

07:26 Rehab Time and Personal Transformation

14:00 Overcoming Fears and Embracing Challenges

18:05 Facing Fears Alone

18:14 The Role of Expectations in Overcoming Fear

18:36 Unexpected Challenges and Triumphs

19:48 The Power of Reframing Questions

21:11 From 100 Days Without Fear to Hello Fears

21:37 Everyday Courage and New Projects

24:40 Personal Stories of Courage and Change

32:43 The Journey to Physical Fitness

39:53 Balancing Career and Personal Growth

42:10 Learning from Loved Ones

43:37 Conclusion and Credits

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(1059)

367: LIFE UPDATE: All the Good, Bad & Fun Things That Have Happened To Me Lately

367: LIFE UPDATE: All the Good, Bad & Fun Things That Have Happened To Me Lately

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis....

13 Jan 202340min

366: TONY ROBBINS IS BACK!! Unleash Your Inner Power, Learn Strategies for Success & Find Fulfillment

366: TONY ROBBINS IS BACK!! Unleash Your Inner Power, Learn Strategies for Success & Find Fulfillment

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis....

12 Jan 20231h 3min

365: From Idea to Reality: Insider Secrets to Starting & Growing a Successful Business | Mastermind Series

365: From Idea to Reality: Insider Secrets to Starting & Growing a Successful Business | Mastermind Series

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis....

11 Jan 20231h 25min

364: KEYNOTE | DREAM BIG: Strategies for Achieving Your Goals, Realizing Your Dreams & Living Your Best Life

364: KEYNOTE | DREAM BIG: Strategies for Achieving Your Goals, Realizing Your Dreams & Living Your Best Life

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis....

10 Jan 202345min

363: How I Conquered My Fears & You Can Too: A Guide to Doing Things That Scare You

363: How I Conquered My Fears & You Can Too: A Guide to Doing Things That Scare You

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis....

5 Jan 202348min

362: The Art of Focus: How to Stop Getting Distracted, Get More Done, & Get Your Brain to Focus with Greg Mckeown, Tim McGraw & Ben Hardy | Mastermind Series

362: The Art of Focus: How to Stop Getting Distracted, Get More Done, & Get Your Brain to Focus with Greg Mckeown, Tim McGraw & Ben Hardy | Mastermind Series

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Listen to the Full Episodes with the guests in this Podcas...

3 Jan 20231h 25min

aqw: The Best Piece Of Advice You Need to Hear to Achieve Your Dreams

aqw: The Best Piece Of Advice You Need to Hear to Achieve Your Dreams

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis....

2 Jan 20237min

361: How to Do A Calendar Audit to Set Yourself Up for the BEST YEAR EVER!! (Repost)

361: How to Do A Calendar Audit to Set Yourself Up for the BEST YEAR EVER!! (Repost)

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis....

30 Des 202250min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-bisarr-historie
hverdagspsyken
sinnsyn
gravid-uke-for-uke
fryktlos
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
level-up-med-anniken-binz
rss-kull
takk-og-lov-med-anine-kierulf
hagespiren-podcast
uroskolen