832: MASTERMIND | Building Confidence & Courage

832: MASTERMIND | Building Confidence & Courage

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:22 Welcome to the Show

01:15 Mastermind Series Overview

02:27 Trent Shelton's Journey

04:24 Facing Setbacks and Building Confidence

07:26 Rehab Time and Personal Transformation

14:00 Overcoming Fears and Embracing Challenges

18:05 Facing Fears Alone

18:14 The Role of Expectations in Overcoming Fear

18:36 Unexpected Challenges and Triumphs

19:48 The Power of Reframing Questions

21:11 From 100 Days Without Fear to Hello Fears

21:37 Everyday Courage and New Projects

24:40 Personal Stories of Courage and Change

32:43 The Journey to Physical Fitness

39:53 Balancing Career and Personal Growth

42:10 Learning from Loved Ones

43:37 Conclusion and Credits

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(1058)

312: Imposter Syndrome, Creativity and Life in the Music Industry | KELSEY WILSON (Sir Woman, Wild Child, Glorietta)

312: Imposter Syndrome, Creativity and Life in the Music Industry | KELSEY WILSON (Sir Woman, Wild Child, Glorietta)

The Podcast is going on TOUR-- grab your tickets here! https://www.rachtalklivetour.com/Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a vo...

11 Aug 20221h 15min

311: The Journey of Women’s Fitness from Health Journalist Danielle Friedman

311: The Journey of Women’s Fitness from Health Journalist Danielle Friedman

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices Hosted by Sim...

9 Aug 202245min

310: GET MOTIVATED! 3 Reasons you totally CAN achieve your goal!

310: GET MOTIVATED! 3 Reasons you totally CAN achieve your goal!

The Podcast is going on TOUR-- grab your tickets here! https://www.rachtalklivetour.com/Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a vo...

4 Aug 202256min

309: The Mindset to Achieve HUGE Goals | COLIN O'BRADY

309: The Mindset to Achieve HUGE Goals | COLIN O'BRADY

Have you got your tickets to the RachTalk LIVE TOUR? Check out https://www.rachtalklivetour.com/ and get yours now!!Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/...

2 Aug 20221h 10min

308:  Is This My Partner's Problem or My Own? How Can I Forgive MYSELF?? Your Questions Answered

308: Is This My Partner's Problem or My Own? How Can I Forgive MYSELF?? Your Questions Answered

Have you got your tickets to the RachTalk LIVE TOUR? Check out https://www.rachtalklivetour.com/ and get yours now!!Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/...

28 Jul 20221h 4min

307: Spiritual Teacher Sonia Choquette teaches us how to RELEASE FEAR and TUNE INTO GUIDANCE

307: Spiritual Teacher Sonia Choquette teaches us how to RELEASE FEAR and TUNE INTO GUIDANCE

Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/Grab a Start Today Journal: https://thehollisco.com/collections/start-todayAre we friends on YouTube? Let’s ...

26 Jul 20221h 9min

aqw: PROTECT YOUR ENERGY

aqw: PROTECT YOUR ENERGY

Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/Grab a Start Today Journal: https://thehollisco.com/collections/start-todayAre we friends on YouTube? Let’s ...

25 Jul 202210min

306: Trusting Your Intuition and Healing Your Body Pt. 2

306: Trusting Your Intuition and Healing Your Body Pt. 2

Have you got your tickets to the RachTalk LIVE TOUR? Check out https://www.rachtalklivetour.com/ and get yours now!!Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/...

21 Jul 202245min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
hverdagspsyken
sinnsyn
rss-kull
rss-bisarr-historie
rss-kunsten-a-leve
fryktlos
level-up-med-anniken-binz
gravid-uke-for-uke
hagespiren-podcast
tomprat-med-gunnar-tjomlid
uroskolen
rss-impressions-2