Craving Peace? How Sabbath and Nature Can Restore Your Soul :: Eryn Lynum [Ep 524]
Don't Mom Alone Podcast26 Mai 2025

Craving Peace? How Sabbath and Nature Can Restore Your Soul :: Eryn Lynum [Ep 524]

Today Eryn Lynum joins me to share about the beautiful connection between nature and rest. Sabbath has become such a hot topic right now but Eryn had to learn from age 14 how to rest like her life depended on it when she was diagnosed with Addison's disease. She is now a homeschooling mom of four, a master naturalist, author, and business owner. Her family is committed to their family values and weekly sabbath amid a very full life. She reminds us of some deep ancient truths that God created us to fully live and gives us tools to find new rhythms. We explore:
  • How Jesus taught through nature
  • The meaning of “Shabbat” — to stop and to delight
  • How to build in Selah pauses (even if you only have 5 minutes!)
  • God meant for the sabbath to be a celebration, not a stuffy rule following day
  • Rest is the perfection of vital activity- what is vital in this season for your family
Connect with Eryn Lynum:

Links Mentioned:

Related Episodes:

Featured Sponsors:

  • Gabb–Protecting your kids has never been easier. For the best deals, sign up to
    Gabb today–no contract required- at Gabb.com/dma. Terms and conditions apply.
  • Green Chef–Make this season your most delicious yet with Green Chef. Head to greenchef.com/50ALONE and use the code 50ALONE to get 50% off your first month, then 20% off for two months with free shipping.
  • Function Health– I highly recommend Function. Learn more and join using my link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/DMA to own your health.
  • Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

Episoder(500)

Raising Rock Stars on a Firm Foundation :: Helen Smallbone [Ep 166]

Raising Rock Stars on a Firm Foundation :: Helen Smallbone [Ep 166]

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

20 Mai 201753min

ADHD :: Sara Furlich [Ep 165]

ADHD :: Sara Furlich [Ep 165]

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

15 Mai 201753min

Choosing Real Over Fine :: Rachel Martin [Ep 164]

Choosing Real Over Fine :: Rachel Martin [Ep 164]

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

8 Mai 201756min

Perspective From Pastor's Kid & Single Parent Barnabas Piper Ep 163

Perspective From Pastor's Kid & Single Parent Barnabas Piper Ep 163

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

1 Mai 20171h 1min

Pornography Josh and Jimmy Myers Pairadocs Ep 162

Pornography Josh and Jimmy Myers Pairadocs Ep 162

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

23 Apr 201748min

Extravagant Time with Jesus Charity Reeb Ep 161

Extravagant Time with Jesus Charity Reeb Ep 161

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

17 Apr 201737min

Emotional Milestones Sissy Goff David Thomas Ep 160

Emotional Milestones Sissy Goff David Thomas Ep 160

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

7 Apr 201738min

Healing Friendship Wounds Lisa-Jo Baker Ep 159

Healing Friendship Wounds Lisa-Jo Baker Ep 159

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

2 Apr 201745min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
merry-quizmas
dopet
sovnlos
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
hverdagspsyken
sinnsyn
gravid-uke-for-uke
fryktlos
podme-bio-3
dypdykk
rss-kull
rss-kunsten-a-leve
smart-forklart
rss-mind-body-podden