125: Every type 1 needs to consider taking these supplements

125: Every type 1 needs to consider taking these supplements

About This Episode

I’m diving into the key supplements that I believe every type 1 diabetic — or parent of a type 1 — should consider taking. These aren't just random recommendations; I’m sharing what supports better blood sugars, reduces inflammation, improves gut health, boosts immunity, and fills in some really common nutritional gaps we see in people with T1D (or a human living in this chaotic world). Whether you're newly diagnosed or years in, these are supps that can make a BIG difference - and I even give some loose dosage guidelines too. Grab a pen — you’re going to want to write these down!


Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊


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    Disclaimer

    The Empowering Health Podcast is for educational purposes only and does not constitute the practice of medicine or other diabetes health care services. I am not a doctor or a diabetes educator, and this is not medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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