Are You Addicted to Drama? How to Know & How to Fix it with Dr. Scott Lyons

Are You Addicted to Drama? How to Know & How to Fix it with Dr. Scott Lyons

415. Are You Addicted to Drama? How to Know & How to Fix it with Dr. Scott Lyons Dr. Scott Lyons, a licensed holistic psychologist and author, discusses the concept of drama addiction. He explains the physiological and psychological mechanisms behind this addiction, how to know if you have one, and how we can begin to break free from these cycles. -The top question to ask to yourself to understand your trauma -Why you may feel unsafe when relaxed -How drama addiction shows up in our own bodies -Why boredom is actually a good sign on the path to healing -Beginner steps to start divesting from drama Dr. Scott Lyons is a licensed holistic psychologist, educator and author of the best selling book Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others Scott is also the host of The Gently Used Human Podcast, a delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used. As a renowned body-based trauma expert and Mind-Body Medicine specialist, Scott also helps people to break free from cycles of pain, limited beliefs, and trauma.

Episoder(604)

Our Oscars Stories & How to Stay Steady with Life Changes

Our Oscars Stories & How to Stay Steady with Life Changes

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Our Most Hilarious Episode EVER: Embarrassing Stories Comic Relief!

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Pod Squad, we’ve been doing a lot of hard things—so today, in the midst of all of it, we’re offering a little comic relief to keep us laughing, keep us dancing, keep us going. In this episode, we’r...

31 Mar 1h 2min

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24 Mar 1h 25min

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In this deeply moving — and one of our all-time favorite — conversations, we take a beautiful, funny, honest dive inside the “wonderful, dangerous” mind of Tracee Ellis Ross. As the world asks us t...

17 Mar 1h 6min

What to Do With Rage: Meggan Watterson

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Meggan Watterson joins Glennon and Abby for an urgent, unfiltered conversation about how to stay human in infuriating times. They discuss sacred rage as a form of love, why trusting our inner knowing ...

10 Mar 59min

The Andrea Gibson Talk that Sparked Our Oscar-Nominated Film

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This is one of the bravest, most life-changing conversations we’ve ever had on this podcast. In this unforgettable episode, beloved poet and activist Andrea Gibson joins us to share news they had just...

3 Mar 1h 32min

Our Oscar-Nominated Andrea Gibson Film: Meg Falley and Sara Bareilles

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Megan Falley takes over the mic to interview Glennon, Abby, and Sara Bareilles about Come See Me In the Good Light—their Oscar-nominated documentary honoring poet Andrea Gibson and the last year Meg a...

24 Feb 1h 9min

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