Are You Addicted to Drama? How to Know & How to Fix it with Dr. Scott Lyons

Are You Addicted to Drama? How to Know & How to Fix it with Dr. Scott Lyons

415. Are You Addicted to Drama? How to Know & How to Fix it with Dr. Scott Lyons Dr. Scott Lyons, a licensed holistic psychologist and author, discusses the concept of drama addiction. He explains the physiological and psychological mechanisms behind this addiction, how to know if you have one, and how we can begin to break free from these cycles. -The top question to ask to yourself to understand your trauma -Why you may feel unsafe when relaxed -How drama addiction shows up in our own bodies -Why boredom is actually a good sign on the path to healing -Beginner steps to start divesting from drama Dr. Scott Lyons is a licensed holistic psychologist, educator and author of the best selling book Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others Scott is also the host of The Gently Used Human Podcast, a delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used. As a renowned body-based trauma expert and Mind-Body Medicine specialist, Scott also helps people to break free from cycles of pain, limited beliefs, and trauma.

Episoder(607)

Watch OUR 1ST FILM – Come See Me in the Good Light – 11/14: Meg Falley (& Andrea Gibson)

Watch OUR 1ST FILM – Come See Me in the Good Light – 11/14: Meg Falley (& Andrea Gibson)

We made a movie. You can watch it now.  Our first film – COME SEE ME IN THE GOOD LIGHT– is now available for you to watch on Apple TV starting this Friday, November 14.  Winner of the Sundance F...

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Finally Some Wisdom to Move Forward! Dr. Tressie McMillan Cottom

Finally Some Wisdom to Move Forward! Dr. Tressie McMillan Cottom

Dr. Tressie McMillan Cottom – MacArthur Genius award winner and brilliant chronicler of our times – unmasks the American stories that got us to this place—and explains, with amazing precision and clar...

11 Nov 20251h 32min

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Jimmy Kimmel & Molly McNearney: What Really Happened

In this delightful, hilarious, and deeply honest conversation, our friends (and neighbors!) Jimmy Kimmel and Molly McNearney tell us: - What really happened the night the Jimmy Kimmel Live show was s...

6 Nov 20251h 11min

The 90 Second Rule: Feel Your Feelings

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Glennon, Abby, and Amanda are getting cozy and diving deep into what it means to actually feel your feelings. They discuss:  - How they’re getting through the awkward, messy “middle school of middl...

4 Nov 20251h 9min

 Let’s Help Care for Gaza’s Orphans w/ Our Friend Akram Ibrahim

Let’s Help Care for Gaza’s Orphans w/ Our Friend Akram Ibrahim

We’re coming together today to support Gaza’s wounded children with no surviving parents — Donate whatever you can now: https://pcrf1.app.neoncrm.com/forms/pcrf-laocie-orphan-sponsorship-2025    Th...

30 Okt 20251h 36min

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Menopause: W.T.F?!?! (Stay till the end for a surprise guest!)

Dearly Beloved Pod Squad: We are gathered here today to rage about menopause.  Glennon details how perimenopause is wrecking havoc on her body, mind, and relationships—and how maddening it is that ou...

28 Okt 202558min

Brandi Carlile Has Returned to Herself

Brandi Carlile Has Returned to Herself

Brandi Carlile joins Glennon for her rawest and most vulnerable conversation yet, sharing the story behind her deeply personal new album Returning to Myself—the songs that broke her open, the love tha...

23 Okt 20251h 8min

Life-Saving Intel: Amanda's Breast Cancer Surgeon Dr. Lucy De La Cruz

Life-Saving Intel: Amanda's Breast Cancer Surgeon Dr. Lucy De La Cruz

This life-saving conversation is for anyone who has—or loves someone who has—breasts. It’s what to look for, what to ask, what screenings you *actually need* (not just what is offered), and every deci...

21 Okt 20251h 47min

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