Overcoming People Pleasing and Perfectionism

Overcoming People Pleasing and Perfectionism

Summary


In this episode, Alycia Marks discusses the topics of people-pleasing and perfectionism. She shares her personal struggles with these issues and emphasizes the importance of self-discovery and self-acceptance. Alycia defines people-pleasing as prioritizing others' needs and approval over one's own, often at the expense of well-being and preferences. She explores the impact of people-pleasing on self-esteem, fear of rejection, and the lack of personal fulfillment. Alycia encourages listeners to listen to their internal voice, identify their values and interests, build their self-esteem, and stop hiding their gifts from the world.


Show Notes:

Podcast Instagram & Tiktok: @Thelifeyoulovepodcast

Alycia’s Personal Instagram & Tiktok: @alyciamspeaks






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Episoder(13)

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5 Jan 20251h 10min

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20 Des 20241h 18min

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In this episode, Alycia Marks interviews Dawn, a holistic nutritionist and women's wellness coach. They discuss the importance of understanding your body and creating a personalized wellness plan. Daw...

30 Aug 20241h 17min

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In this episode, Alycia Marks interviews Jenny Patton, co-founder of Inspire Change Collective and a relationship coach. They discuss the evolution of Inspire Change Collective and the importance of m...

14 Aug 20241h 3min

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