#217 Dr Heidi's Instructions for Life

#217 Dr Heidi's Instructions for Life

Take the Toxicity Profile Analysis

https://coachingwithdrheidi.base44.app/

Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.

https://coachingwithdrheidi.com/

2023 is coming to an end. I can not believe another year has come and gone. This year was a years of... UGG.. learning, digging, admitting, understanding, & growth for me. I had an indescribable year. If there is an emotion out there... I had it! If there was a feeling...I felt it! If there was a doubt...I questioned it! If there was trust... I tested it! And if there was change...I resisted it! 2023 wore me slick out, but in the end, it was incredible. I NEEDED IT! Dr Heidi Instructions for life that you will hear in this episode were born out of this year of transformation. They will not all resonate with you, but that is to be expected.... They are "MY" instructions for life. I hope you enjoy and I hope you take the time to reflect and write your own. Here is to another beautiful year.! Thank you for your continued support and trust in me! - Dr Heidi

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Episoder(276)

Bonus Episode

Bonus Episode

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understa...

31 Mar 57min

#256 The Helpless Hustle

#256 The Helpless Hustle

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask...

24 Mar 18min

Bonus Episode

Bonus Episode

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understa...

16 Mar 35min

#255 The Accountability Allergy

#255 The Accountability Allergy

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask...

10 Mar 24min

Bonus Episode

Bonus Episode

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understa...

3 Mar 39min

#254 The Dry Erase Board

#254 The Dry Erase Board

Dr Heidi knows it can feel overwhelming to ask for help, at least it did for her. As one who has been where you are now, perhaps one of her service offerings would feel less extreme, and would be tota...

10 Feb 15min

#253 The Magic Drama Wand

#253 The Magic Drama Wand

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysisApply to become an exclusive “Freedom…Me!” Client:https://drheidischeduleme.as.me/schedule/dddd1d6eCont...

27 Jan 9min

**BONUS EPISODE**

**BONUS EPISODE**

Dr Heidi knows it can feel extreme to ask for help, at least it did for her. As one who has been where you are now, perhaps one of her service offerings would feel less extreme, and would be totally c...

19 Jan 1h 2min

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