#221 The "Just Enough" Relationship & the Confusion they Cause

#221 The "Just Enough" Relationship & the Confusion they Cause

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The “Just Enough” Relationship is a devistation that almost no one ever sees coming. The just enough relationship is one that gives you “just enough” to keep you invested in the relationship, but not enough for you to feel safe, accepted, or appreciated.We tend to lower our standards as we accept less and less from those who are giving “just enough”. Real effort is not given unless the relationship is threatened.One is giving the least amount they can get away with giving and the other gives until they are desperately drained. You can become used to the way the “just enough” relationship is and accept not being valued or settle much less than you deserve.Relationships do not have to have huge flaws in order for you to justify leaving or changing one that is not right for you. How long have you stayed in the "just enough" relationship, at the "just enough" job, in the "just enough" friendship because you grew used to the poor treatment.

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Episoder(276)

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Bonus Episode

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understa...

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#256 The Helpless Hustle

#256 The Helpless Hustle

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Bonus Episode

Bonus Episode

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#255 The Accountability Allergy

#255 The Accountability Allergy

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Bonus Episode

Bonus Episode

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understa...

3 Mar 39min

#254 The Dry Erase Board

#254 The Dry Erase Board

Dr Heidi knows it can feel overwhelming to ask for help, at least it did for her. As one who has been where you are now, perhaps one of her service offerings would feel less extreme, and would be tota...

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#253 The Magic Drama Wand

#253 The Magic Drama Wand

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysisApply to become an exclusive “Freedom…Me!” Client:https://drheidischeduleme.as.me/schedule/dddd1d6eCont...

27 Jan 9min

**BONUS EPISODE**

**BONUS EPISODE**

Dr Heidi knows it can feel extreme to ask for help, at least it did for her. As one who has been where you are now, perhaps one of her service offerings would feel less extreme, and would be totally c...

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