Why Education is Everything at Feisty Media

Why Education is Everything at Feisty Media

Over the past eight years, Feisty Media has grown into a go-to resource for women’s health and performance education.

In this special episode, Feisty CEO Sara Gross and Hit Play Not Pause host Selene Yeager reflect on how Feisty’s content has evolved to meet the real-life needs of active women. From menopause and nutrition to strength training and brain health, Feisty is offering more than ever—including a new suite of comprehensive, on-demand courses.

In a world overflowing with wellness advice, Feisty stays grounded in science. With trusted experts and evidence-based content, their goal is to give women clear, practical guidance for every stage of their health journey.

Now, for the first time, all Feisty courses are available on-demand—including our three brand-new offerings:

  • A Perimenopause Starter Pack (All New!)
  • Your Quick-Start Guide to Hormone Therapy (All New!)
  • Brain Power: Understand, Protect, and Optimize Your Brain Health (All New!)
  • Fueled: The Science, Psychology, and Strategy of Nutrition for Active Women
  • Strong: The Complete Strength Training Course for Women
  • Navigate Menopause: A Menopause Guide Built for Active Women

Whether you’re training, transitioning through menopause, or simply looking to take charge of your well-being, these courses deliver the knowledge and support you need—when and where you need it.

Get 25% off all courses through the end of June 2025! Purchase a Feisty On-Demand Course: learning.feisty.co

Episoder(300)

Hoka x Feisty: LIVE Post-Race Reflections with Taylor Knibb, Daniela Ryf, and Gwen Jorgensen

Hoka x Feisty: LIVE Post-Race Reflections with Taylor Knibb, Daniela Ryf, and Gwen Jorgensen

Welcome to a unique Feisty x HOKA post-Ironman World Championship event — teaming up for a live celebration brunch and panel discussion in Kona, featuring some amazing age-group and local athletes, an...

12 Okt 202546min

We're Back B*tches #6: The Post-Race Show

We're Back B*tches #6: The Post-Race Show

THAT WAS CRAZY!We're back after a wild Ironman World Championship race that saw one former world champion drop out early on the bike (Chelsea Sodaro), another defending champ here DNF in the heat (Luc...

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We're Back B*tches #5: Press Conference & Race Day Vibes with Announcer, Joanne Murphy

We're Back B*tches #5: Press Conference & Race Day Vibes with Announcer, Joanne Murphy

On the eve of the IRONMAN World Championship, we’re joined by Feisty co-host and official race announcer Joanne Murphy, who somehow survives a week of wall-to-wall press conferences, interviews, banqu...

10 Okt 20251h

We're Back B*tches #4: Live Kona Preview Show with Daniela Ryf

We're Back B*tches #4: Live Kona Preview Show with Daniela Ryf

The Queen is back — but this time, she’s not racing.Sara and Kelly catch up with 10-time world champion Daniela Ryf, who’s traded her dominance on the race course for a full plate of new roles — from ...

9 Okt 202543min

We're Back B*tches #3: Legends and this year's favorites with Julie Moss

We're Back B*tches #3: Legends and this year's favorites with Julie Moss

Today, Sara's co-host is none other than triathlon legend Julie Moss — the woman who quite literally put Ironman on the map with her unforgettable 1982 crawl to the finish line. Julie shares stories f...

8 Okt 202535min

We're Back B*tches #2: Getting more women into triathlon with USAT CEO (and Kona first-timer) Vic Brumfield

We're Back B*tches #2: Getting more women into triathlon with USAT CEO (and Kona first-timer) Vic Brumfield

USAT CEO and first-time Kona racer Vic Brumfield joins the show to share what inspired her to take on the Ironman World Championship and how she's approaching race day.They then dive into what it take...

7 Okt 202540min

We're Back B*tches #1: What is going on with Kona qualification?!

We're Back B*tches #1: What is going on with Kona qualification?!

We’re back!LIVE from the iconic Canoe Club in Kona, we’re here all week to bring you the vibes and the interviews from the Big Island as the waves roll in and the sun sets on what may be the final all...

6 Okt 202547min

Kona FOMO: A Pre-Race Week Ironman World Championship Preview with Mirinda Carfrae

Kona FOMO: A Pre-Race Week Ironman World Championship Preview with Mirinda Carfrae

Who better to talk Kona than 3x IRONMAN World Champion Mirinda Carfrae?This week, the crew welcomes Rinny back to the mic to catch us up on first ultra-marathon and the shift from pro racing to what k...

3 Okt 20251h

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