Building Bulletproof Athletes with Chris Rounds
KIMEcast9 Jun 2025

Building Bulletproof Athletes with Chris Rounds

In this episode of KIMecast, we sit down with Chris Rounds, Associate Director of Performance Enhancement for Arizona Men’s Basketball, to explore his philosophy behind athlete durability, return-to-play protocols, and building elite basketball players from the inside out. Chris shares insights from over two decades in elite collegiate programs—from his early days at Kentucky to leading performance in the Pac-12 and Big 12. With a focus on injury prevention, load management, and smart strength programming, Chris challenges conventional lifting norms and emphasizes the value of consistency, simplicity, and relationship-based coaching. A must-listen for anyone working in high-performance sport.

Episoder(54)

Introducing KIME Human Performance Institute

Introducing KIME Human Performance Institute

KIME is excited to introduce our non profit organization, KIME Human Performance Institute. This is 20 years in the making and a longtime goal of KIME to give back to the profession and the community,...

24 Sep 202433min

KIMEcast S2. Ep 21: The Sports Medicine Episode

KIMEcast S2. Ep 21: The Sports Medicine Episode

Sports Medicine at KIME Performance, what is it? Listen to Tony & Russ discuss the principals we believe are fundamental to practicing sports medicine at elite levels and the mindset needed to deliver...

10 Sep 202443min

The Importance of Team Testing

The Importance of Team Testing

Tony & Russ discuss the importance of athletic testing and how the data can be used to prevent injury, strengthen the individual and improving the team.

28 Aug 202451min

A Bit of Business

A Bit of Business

In this action packed episode Tony & Russ share their thoughts on the power of a good team, how the recent SCOTUS decision on the Chevron Doctrine can change the healthcare industry and the exciting o...

12 Aug 20241h 1min

Posture

Posture

Tony & Russ discuss how posture plays a role in health, athletic ability, personality and attitude.

16 Jul 202450min

So you want to be a sports medicine physical therapist?

So you want to be a sports medicine physical therapist?

Tony and Russ discuss the steps, education and recommended resources to become a sports medicine physical therapist. KIME has created four phases of training designed to elevate therapists to elite le...

9 Jul 202433min

KIMEcast Season 1 Episode 12 Replay - Robert Turbin

KIMEcast Season 1 Episode 12 Replay - Robert Turbin

One of our favorite episodes from Season 1 of KIMEcast. Robert James Turbin is an NFL running back. He played college football for the Utah State Aggies, and was drafted in the fourth round of the 201...

1 Jul 20241h 8min

The Razor's Edge

The Razor's Edge

Tony & Russ discuss philosophical razors and how they guide reasoning and simplify explanations in sports medicine and business. The term "razor" suggests cutting away complexities and assumptions to ...

24 Jun 202446min

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