Practical Approach to Training & Programming
In this Episode of KIMEcast Tony and Russ discuss their practical approach to training and programming. Whether a corporate environment, team, tactical community or sports community find out how they ...
18 Jun 20241h 1min
Resilience: Good or bad, the body will adapt.
Tony & Russ discuss emotional and environmental stressors on the journey to becoming resilient. Exploring the drivers behind KIME's "Bulletproof Optimal Health Series" and the "Kettlebell Resilience" ...
10 Jun 20241h 6min
Youth Sports
Tony & Russ discuss the benefits of multi-sport play.
20 Mai 202445min
The Tactical Athlete
In this episode Tony & Russ join friends Jake & Nolan from the 2A Procast to discuss the physical needs of the tactical athlete and answer questions to programming, intermittent fasting and other rand...
20 Mai 202459min
Changing As We Age: This is some bullsh#%t!
Tony and Russ discuss the decades where we physically change the most along with corresponding life priorities that impact our time.
18 Mai 202444min
High Performance Sports Specialist
In this episode Tony and Russ talk about education and what it takes to be a high performance sports physical therapist treating elite athletes.
15 Mai 20241h 7min
Becoming the Employer & Provider of Choice
In this episode Tony & Russ discuss the origins of KIME. Bringing elite level of care to the general customer, the recreational athlete, the high school athlete. To bring something at the pro level to...
7 Mai 20241h 3min
Management, Leadership & Going from Good to Great
In this episode Tony and Russ discuss bringing the right people into the organization and people management, or rather, when you have the right people there is no need for micro management.
1 Mai 202452min
