Episode 68: From Gang Life to Prison Reform with JC Wrong to Strong
In Episode 68 of 45 on the Hour, Colt Curtis sits down with JC Wrong to Strong, a man whose life story is nothing short of transformational.Growing up in Chicago, JC was pulled into the streets and th...
25 Aug 202551min
Episode 67: From Beverly Hills to Redemption with Manny Asadurian
In Episode 67 of 45 on the Hour, Colt Curtis welcomes Manny Asadurian, a businessman with a truly remarkable story of rise, fall, and redemption.Manny opens up about his days of high-rolling in Beverl...
18 Aug 20251h 11min
Episode 66: The Strength in Your Weaknesses
In Episode 66 of 45 on the Hour, Colt Curtis goes solo and gets real about a topic most people avoid: weaknesses.We all have them, whether it's fear, insecurity, lack of discipline, or past trauma—but...
4 Aug 202530min
Episode 65: Fitness, Freedom & Reinvention with Chapel West
In Episode 65 of 45 on the Hour, Colt Curtis sits down with Chapel West—a Nutrition and Fitness Coach who specializes in helping men over 40 lose 30 pounds in just 90 days. But Chapel’s impact goes fa...
2 Aug 202547min
Episode 64: The Power of Encouragement with Byron Sells – Round 2
In Episode 64 of 45 on the Hour, Byron Sells returns for Round 2, sitting down with Colt Curtis for a heartfelt and uplifting conversation on one of the most underrated tools for growth: encouragement...
26 Jul 202559min
Episode 63: More Than My Wheelchair with Russ on Wheelz
In Episode 63 of 45 on the Hour, Colt Curtis sits down with a truly inspiring guest: Russ on Wheelz. On May 26, 2013, Russ’s life changed forever after a diving accident in Lake Havasu left him paraly...
23 Jul 202552min
Episode 62: Fatherhood, Fitness & Mental Health with Richard Macias | Warpath Fit
In Episode 62 of 45 on the Hour, Colt Curtis sits down with Richard Macias, owner of Warpath Fit and a dedicated fitness coach who’s building more than just muscle—he’s building men from the inside ou...
5 Jul 20251h 18min
Episode 61: From the Marines to Financial Freedom with Roland Vandenberg
In Episode 61 of 45 on the Hour, Colt Curtis sits down with Roland Vandenberg—a retired U.S. Marine, Founder of L1 Strategies and Romeo Echo USA, and a man who proudly wears the title “Your Personal C...
23 Jun 20251h 8min
