07: Fuck ageism – you can age AND sexually thrive!
Yes, please...31 Mai 2022

07: Fuck ageism – you can age AND sexually thrive!

Ageism, in general, is so detrimental but when it comes to sexuality, it can shut you down. It can prevent you from enjoying pleasure during each and every stage of your life. It holds you back with limiting beliefs like “I am too old for…” which by the way are almost never true.

In this episode I will share with you my perspective on aging. Aging doesn’t need to be gloom and doom, in fact, your sexual life keeps getting more interesting and sassy, if you allow yourself to embody pleasure and sensuality throughout your life.

Being youthful is a type of energy and it is attractive, and you, my friend, can cultivate it through pleasure.

Join the fun and get the full shownotes, resources and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/07

Episoder(121)

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103: I'm back – BTS summary of what's been going on

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102: Roleplay as a way to rekindle intimacy and adventure in your relationship

102: Roleplay as a way to rekindle intimacy and adventure in your relationship

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101: Menstruation part 3: rituals, release, and guided meditation

101: Menstruation part 3: rituals, release, and guided meditation

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100: Celebrating 100 episodes and a personal update!

100: Celebrating 100 episodes and a personal update!

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99: Sensation focus - a key tool to knowing yourself sexually AND spiritually

99: Sensation focus - a key tool to knowing yourself sexually AND spiritually

Do you truly feel your sensations? Or are you disconnected from the language of your inner world? In this episode, I explore the profound and transformative practice of sensation focus - learning to t...

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98: Unleash and embody the Slut Archetype for the best sex and pleasure!

98: Unleash and embody the Slut Archetype for the best sex and pleasure!

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97: Erotic expansion – understanding and playing with domination and submission

97: Erotic expansion – understanding and playing with domination and submission

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