The Never Empty Tank
MI Take25 Jan 2021

The Never Empty Tank

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: Caffeine, what is it, how does it work, and how much should you take?

Business Insights: When running a business there are a lot of things to do, but not many actually move the needle. How do you find what those things are and leverage your time just to that.

What I am learning Today: How to stop and take a breath. After about 12 years of full steam and always on the go, finding time to sit and relax has been a bigger focus of mine.

Daily Win: I finally cracked open a book for the first time in about 6 months.

Daily Learning Lesson: You can always do a little bit better: a story about Kobe Bryant

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Episoder(199)

Is AI Really the Answer You Are Looking For? S3 E7

Is AI Really the Answer You Are Looking For? S3 E7

On this episode of the podcast we talk about what it takes to build a long-term sustainable life (business and fitness) and what role AI and tools like ChatGPT will have in service businesses over the...

4 Mai 202326min

Is Bigger Always Better? S3 E6

Is Bigger Always Better? S3 E6

Song: omka - Vibes Music provided by Tunetank. Free Download: https://tunetank.com/track/5019-vibes/Music from Tunetank.comSquares MP - Chilling Time (Copyright Free Music)Download free: https://tunet...

31 Mar 202315min

From Roadkill to 8 Figure Business

From Roadkill to 8 Figure Business

Song: omka - Vibes Music provided by Tunetank. Free Download: https://tunetank.com/track/5019-vibes/Music from Tunetank.comSquares MP - Chilling Time (Copyright Free Music)Download free: https://tunet...

23 Mar 202319min

The Skinny on Erythritol (S3: E4)

The Skinny on Erythritol (S3: E4)

Song: CremaArtist: Giant's NestEpidemic Sound (on behalf of Epidemic Sound); Epidemic Sound Publishing Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

9 Mar 202323min

Abandon Bad Identities with Andrew Coates (S3: EP3)

Abandon Bad Identities with Andrew Coates (S3: EP3)

On this episode of the podcast I welcome my friend Andrew Coates and we talk about how identities hold us back. This is one of those episodes that can change the way you view yourself in the world and...

5 Mar 202351min

What My Biggest Failures Taught Me (S3: EP2)

What My Biggest Failures Taught Me (S3: EP2)

On this episode we discuss what my biggest failures in life have taught me:Sometimes you aren't good enough, but that's ok because you "are enough".The dream may not be the dream when you get there.Su...

21 Feb 202322min

How To Fix a Broken Diet (S3: EP 1)

How To Fix a Broken Diet (S3: EP 1)

On this episode we discuss the landscape of diets, how they work, why diets fail, and how to kickstart a broken diet. Go visit us at macrosinc.net for more information or to learn more about coaching!...

13 Feb 202319min

12 Lesson from 2022 (S2: EP 20)

12 Lesson from 2022 (S2: EP 20)

The twelve lessons of 2022:Mental fortitude is essentialDon’t forget to do the basicsSystematize fulfillment and focus on productGratitude solves a lotYou default to your bad habitsNo… no… noNo one ca...

28 Des 202226min

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