The Never Empty Tank
MI Take25 Jan 2021

The Never Empty Tank

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: Caffeine, what is it, how does it work, and how much should you take?

Business Insights: When running a business there are a lot of things to do, but not many actually move the needle. How do you find what those things are and leverage your time just to that.

What I am learning Today: How to stop and take a breath. After about 12 years of full steam and always on the go, finding time to sit and relax has been a bigger focus of mine.

Daily Win: I finally cracked open a book for the first time in about 6 months.

Daily Learning Lesson: You can always do a little bit better: a story about Kobe Bryant

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Episoder(199)

Lockdown Problem Solver (S2: EP19)

Lockdown Problem Solver (S2: EP19)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

15 Des 202221min

Play the Game As Long as You Can (S2: EP18)

Play the Game As Long as You Can (S2: EP18)

On today's episode of the podcast we discuss why a calorie is a calorie... but it is not JUST a calorie and why the goal is to play the game as long as you can. Visit us at macrosinc.net to enroll in ...

26 Nov 202223min

Science, Business, Emotions. (S2: EP 17)

Science, Business, Emotions. (S2: EP 17)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

23 Nov 202231min

What Do You Do When You Fail? (S2:EP16)

What Do You Do When You Fail? (S2:EP16)

Music from Tunetank.comAHOAMI - Cold Star (Copyright Free Music)Download free: https://tunetank.com/track/3535-cold-starMusic from Tunetank.comSquares MP - Chilling Time (Copyright Free Music)Download...

11 Nov 202224min

Everything You Need to Know About Nutrition and Weight Loss (S2: EP 15)

Everything You Need to Know About Nutrition and Weight Loss (S2: EP 15)

Here is Everything You Need To Know About Nutrition And Weight Loss. This is gonna be a doozy... but you need to know it. I have written about this a bit before... but this is the expanded version. He...

9 Nov 202217min

When Beta Beats Alpha (S2: Ep 14)

When Beta Beats Alpha (S2: Ep 14)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

3 Nov 202224min

Genetic Aging (S2: Ep 13)

Genetic Aging (S2: Ep 13)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

27 Okt 202227min

The Right Place at The Right Time (S2: EP 12)

The Right Place at The Right Time (S2: EP 12)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

18 Okt 202236min

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