The Surprising Science Behind Building Stronger Relationships

The Surprising Science Behind Building Stronger Relationships

We've all heard by now just how important strong relationships are to our health and well-being. But a lot of the common advice and conventional wisdom out there about how to build stronger relationships doesn't end up taking us closer to that goal.

My guest today has spent years sorting through what really builds better friendships, reignites love, and helps people get closer to others, and he shares these research-backed insights in his new book: Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong. Eric shares what he's learned today on the show, beginning with why we're good at figuring out someone's personality from the moment we meet them, but bad at reading their thoughts and feelings, and how to get better at the latter by making other people more readable, as well as how to make a better first impression yourself. We then turn to what makes friendship a unique relationship that makes us uniquely happy, and the two "costly signals" that most develop friendship. We also get into why friends we feel ambivalent about are actually worse for us than outright enemies. We spend the last part of our conversation on how the modern age is both the worst and the best time for marriage, and how the key to ensuring that yours is one of the happiest in history is maintaining positive sentiment override.

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Episoder(1158)

#360: Why Men Have a Hard Time Making Friends in Adulthood

#360: Why Men Have a Hard Time Making Friends in Adulthood

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#359: Tribe of Mentors: Short Life Advice from the Best of the Best

#359: Tribe of Mentors: Short Life Advice from the Best of the Best

Do you sometimes wish you had a cabinet of counselors you could go to for advice and insight on how to make life better and easier for yourself? Well, my guest today created his own board of mighty me...

28 Nov 201742min

#358: The Extraordinary Story of the Last True Hermit

#358: The Extraordinary Story of the Last True Hermit

Have you ever just wanted to get in your car, drive off into the middle of nowhere, leave behind the hustle and bustle of civilization, and just be by yourself? Well, in 1986 a man named Christopher K...

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#357: How to Be a Creative Genius Like da Vinci

#357: How to Be a Creative Genius Like da Vinci

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17 Nov 201736min

#356: How to Finally Beat Procrastination

#356: How to Finally Beat Procrastination

Procrastination. We’ve all done it and we tell ourselves we’ll never do it again. So we come up with an elaborate time management system to get us on track only to find ourselves continuing to put thi...

14 Nov 201754min

#355: Leadership and Public Service With Gov. Eric Greitens

#355: Leadership and Public Service With Gov. Eric Greitens

#355: Leadership and Public Service With Gov. Eric Greitens by The Art of ManlinessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sel...

9 Nov 201743min

#354: Brains & Brawn — Tips and Inspiration on Being a Well-Rounded Man

#354: Brains & Brawn — Tips and Inspiration on Being a Well-Rounded Man

Physical training has a lot of carry over to other domains of your life. It can help you become a better husband and father, a more productive worker, and a more disciplined student. My guest today is...

8 Nov 20171h 2min

#353: Nostalgia — Its Benefits and Downsides

#353: Nostalgia — Its Benefits and Downsides

Picture this: You’re sitting in your car at a stoplight mindlessly staring off into the distance when a memory from your childhood pops into your mind. Initially, thinking about the memory makes you f...

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