Ep. 540: Very Special Episode: Treasure Trove of Easy Ideas to Add Whimsy to Daily Life

Strong relationships are essential for happiness—but they can be hard to maintain. In this bonus episode, we try something totally new: a live experiment using LG’s “Radio Optimism” platform. Can a si...

8 Aug 202522min

We discuss why embracing regret can help us make our lives happier, by helping point the way to a life that better reflects our values. We also share a listener's hack for using customized stickers to...

6 Aug 202532min

This humorous collection of phrases, puns, and other kinds of wordplay is a good reminder of the delights of language. Resources & links related to this episode: Secrets of Adulthood Get in touch: ...

4 Aug 20253min

“Money can’t buy happiness.” “It’s selfish to try to be happier.” These familiar ideas seem wise—but they often hold us back. This week, we revisit 7 common happiness myths and share how letting go of...

2 Aug 202524min

We discuss why a themed retreat can boost our happiness, and talk about different possible themes. We also share safety tips for staying safe when caught in a crowd, plus we explore a very simple solu...

30 Jul 202531min

Each week, comedians and best friends Jessica St. Clair and June Diane Raphael take a ‘deep dive’ into their real lives and discuss a wide range of topics including how to pursue joy amidst the insani...

29 Jul 20251h

The extraordinary story of two Olympics-prize-winners Japanese pole vaulters is a testament to the power of friendship—and also a great reminder that if we don't like the decisions being made around u...

28 Jul 20251min

We discuss the fact that a new Barbie has the gear of a Type 1 diabetic. We also talk about how having an additional monitor makes writing more enjoyable and a new TV show that we’ve both been watchin...

26 Jul 202522min