035: Rewriting Your Money Story and Stepping Into Abundance with Cati Winkel

Does the thought of talking about money make you break out in a cold sweat? You are not alone! Cati Winkel is here today to discuss our money stories. How can we identify these blocks - our stories - and what is the impact on our experience of abundance in our lives because of them?

Cati’s Money Mindset Reset Program: https://catiwinkel.com/pre-app-sales-page-page-3187

Cati Winkel is a trained coach and healer, supporting her clients in transcending what keeps them blocked in the areas of self-worth, relationships, money, and fulfillment. Her practice incorporates several healing modalities that override blocks at the subconscious, energetic and emotional levels. Cati is based in Overland Park, KS, is married with two girls, and her most recent guilty pleasure is watching the YouTube series Hot Ones.

Connect with Cati:

• Website - https://catiwinkel.com/
• Instagram - https://www.instagram.com/cati_winkel/

Links mentioned:

• Declaration of sexual rights (swap “money” for “sex” and a lot of it holds true!): https://worldsexualhealth.net/wp-content/uploads/2013/08/Declaration-of-Sexual-Rights-2014-plain-text.pdf

3 Key takeaways about money stories:

• Money is perceived safety. We think that by having a good job and savings, we will have a safety net. Think about what it feels like to be safe and how you can create that feeling within yourself.
• Start building trust in yourself to make the right decisions when it comes to money. You are the one that knows what is best for your life and your money.
• Money is given the same weight as love and power in a lot of instances. Figure out how to detach the weight from money and allot it to other things in your life. Free yourself from the burden and focus on loving yourself. Loving yourself is extremely powerful.

Welcome to the Wake Up Call Podcast with Alicia Hopkins (that’s me!). I work in corporate sales by day and am a personal development guru and Life Coach by night. My goal in this podcast is to share valuable and actionable tips on what I call the “Core Four” - mindfulness, movement, habits, and growth - so you can build a life that feels true to you. I will be interviewing people who have had a “wake up call” that their good-on-paper life wasn’t lighting them up, and what they did to change that. Join us every week for a new episode of the Wake Up Call Podcast with Alicia Hopkins!

Connect with Me!

• Instagram - https://www.instagram.com/aliciadhopkins/
• Facebook - https://www.facebook.com/adhcoaching