83: Wild Wisdom and Sacred Cycles: Conscious Love with Monica Douglas

In this deeply soulful episode, Heather Garbutt is joined by Monica Douglas—spirit-led relationship coach, interfaith minister, and creator of the Wild Wisdom of Relationships framework. Monica shares her transformational journey through conscious uncoupling after a 27-year marriage and the emergence of new love rooted in presence, ritual, and authentic connection. Together, they explore the sacred power of everyday rituals, seasonal cycles in relationships, and the importance of being in alignment with one’s values, intuition, and spirit. The conversation is rich with imagery, grace, and grounded practices—offering listeners insight and inspiration to lovingly navigate endings, beginnings, and everything in between.

Key Takeaways:

• Monica describes how daily rituals supported her through heartbreak and led her to a flourishing new relationship.
  
  
• The concept of seasonal relationship cycles is introduced as a healing and empowering model.
  
  
• Heather and Monica explore the role of sacred rituals in reawakening presence, peace, and purpose.

About your host:
Heather has been working in mental and emotional health for over 30 years. First as an Art Psychotherapist then as a Counsellor and Couples Therapist. She now specialises in love and relationship coaching.
Heather is a qualified Calling in “The One” and “Conscious Uncoupling” coach, having been trained and mentored by Katherine Woodward Thomas. In addition, she is a long-term accredited member of The British Association for Counselling and Psychotherapy, Health and Care Professions Council registered and a member of The British Association of Arts Therapists.

About Monica
Monica Douglas is a spirit-led relationship coach, interfaith minister, and founder of the Wild Wisdom of Relationships framework. With over 25 years of experience, she supports heart-led individuals to heal from heartbreak, reset their relationships, and thrive in love. Her work integrates ritual, coaching, spiritual practice, and tools like her Wild Wisdom Oracle cards and relationship cycle quiz.

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