Word of the Month : Emotional Incarceration

Word of the Month : Emotional Incarceration

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words we tend to tie to ourselves, offering insight and tools to manage or overcome these obstacles. This month, the focus is on emotional incarceration. Jan discusses the concept of emotional incarceration, exploring how emotional and mental health can be affected by societal stigmas and personal experience...

Episoder(255)

Walking Beside Trauma : Insights from Psychotherapist Joelle Maletis

Walking Beside Trauma : Insights from Psychotherapist Joelle Maletis

Today, Jan is joined by Joelle Maletis, a highly acclaimed international speaker, psychotherapist, and trauma expert with a global following. She is also the author of a TED-Ed video on PTSD that has ...

2 Jul 20241h 11min

From Victim to Advocate : Persevering Through Domestic Violence With Marcia Roberts Mikels PhD

From Victim to Advocate : Persevering Through Domestic Violence With Marcia Roberts Mikels PhD

[Content Warning]: Child sexual abuse, sexual abuse, marital abuse, sexual extortion, rape, stalking, physical abuse, death of an unborn child, Today, Jan is joined by Marcia Roberts Mikels who has ...

25 Jun 20241h 21min

Trauma-Informed Perspectives: Understanding the Neuroscience of Sexual Assault with Dave Markel

Trauma-Informed Perspectives: Understanding the Neuroscience of Sexual Assault with Dave Markel

[Content Warning]: Child sexual abuse, sexual assault, extortion, suicide Today, Jan is joined by friend of the podcast Dave Markel, an expert in trauma-informed interviews and a survivor of childhoo...

18 Jun 20241h 11min

From Pain to Power : Transforming Your Trauma with Alberta Jordan

From Pain to Power : Transforming Your Trauma with Alberta Jordan

[Content Warning]: Child sexual abuse, emotional abuse, financial abuse, infidelity, suicide, descriptions of medical procedures and medical trauma Alberta is a trauma survivor and has lived through ...

11 Jun 202447min

Word of the Month: Self-Love

Word of the Month: Self-Love

In this series, Jan selects a word for each month to focus on, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Self-Love. Jan discusses the ...

4 Jun 202435min

From Survivor to CEO With Arci Grey [Part 2]

From Survivor to CEO With Arci Grey [Part 2]

Join Jan and the remarkable Arci Grey as they delve into the fascinating world of neuroscience, trauma, and personal empowerment. Arci, a survivor of multiple traumatic events, brings a unique perspe...

28 Mai 202451min

From Survivor to CEO With Arci Grey [Part 1]

From Survivor to CEO With Arci Grey [Part 1]

[Content Warning]: Child sexual abuse, Rape, Kidnapping, Descriptions of Torture and Attempted Murder, Suicidal Ideation, Near Death Experience Join Jan and the remarkable Arci Grey as they delve int...

21 Mai 202448min

A Discussion of Child Sexual Abuse of Boys and It’s Aftermath in “Monday, Rent Boy” with Susan Doherty

A Discussion of Child Sexual Abuse of Boys and It’s Aftermath in “Monday, Rent Boy” with Susan Doherty

[Content Warning] : Child Sexual Abuse, Child Exploitation, Religious Abuse Today, Jan is joined by Susan Doherty, to discuss the release of her new book “Monday Rent Boy.” She began her working lif...

14 Mai 202459min

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