How to be happier, with Sonja Lyubomirsky, PhD

The U.S. feels more polarized than ever, and with election day around the corner, many of us are feeling the strain of political divisions among our friends, family members and loved ones. Keith Payne...

25 Sep 202431min

Dr. Alfiee Breland-Noble, a psychologist who has spent decades working to advance the mental health of youth of color, was selected as one of 12 global leaders to receive a $20 million grant-making fu...

18 Sep 202429min

Today, music therapies are being used to help treat mental and physical health conditions as diverse as chronic pain, Parkinson's disease and stroke. Renowned soprano Renée Fleming, editor of a new bo...

11 Sep 202439min

Is your commute the most stressful part of your day? Traffic psychologist Dwight Hennessy, PhD, talks about what’s going on when we get behind the wheel -- including what causes “road rage,” why some ...

4 Sep 202440min

For those with health anxiety, worrying about sickness can be a constant struggle that can harm their mental health, relationships and even physical health. Karen Lynn Cassiday, PhD, author of the boo...

28 Aug 202441min

Are you and your job just not clicking anymore? New York University psychology professor Tessa West, PhD, author of “Job Therapy: Finding Work that Works for You,” talks about the most common sources ...

21 Aug 202436min

Conversational chemistry might seem intangible, but psychologists are beginning figure out what makes some conversations work while others fall apart. Charles Duhigg, author of the upcoming book Super...

14 Aug 202450min

Whether your idea of the perfect vacation involves the beach, exploring a city, or just relaxing at home, you probably look forward to your time off all year. Sarah Pressman, PhD, of the University of...

7 Aug 202438min