E125 - Ash Dykes: How to survive and thrive - lessons from near-death.

It only felt right to dig a little deeper into the episode with the England boss as the whole country builds to only our second competitive final! Gareth Southgate recently joined us on the podcast just before the EUROS. He demonstrated humility, authenticity and integrity to all of us. Soft skills which deliver hard high performance results. In this clip Gareth shared a valuable lesson, one the England team have been working on (with great effect!) - preparing for every eventuality. Listen to the whole episode: https://pod.fo/e/d03b5. . . . . . . We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including: Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and businessWinning when it’s impossible - Cath BishopMindset in Conflict zones - Hamish de Breton-GordonSelf-belief is Like a Muscle - Ben SaundersGo to www.thehighperformancepodcast.com to sign up for FREE! Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdz Hosted on Acast. See acast.com/privacy for more information.

9 Jul 20219min

Ben Francis is the founder and ambitious entrepreneur behind leading UK fitness brand, Gymshark.Ben founded Gymshark when he was 19, while still a student at Aston University. In addition to his full-time commitment to his studies, Ben juggled working as a pizza delivery man to fund his Gymshark venture. In August 2020, Gymshark became the first DTC brand in the UK to achieve Unicorn status (valuation over $1 billion) with no external capital funding. Ben recently announced he is returning to the helm of the company as CEO as the brand looks to expand in the US and Asia.**We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including: Keynote: Winning when it’s impossible - Cath BishopHigh Performance Boosts:* Mindset in Conflict zones - Hamish de Breton-Gordon* Self-belief is Like a Muscle - Ben SaundersExclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and businessGo to www.thehighperformancepodcast.com to sign up for FREE! Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdzA big thanks to our founding partners Lotus Cars for their continued support. Look out for big plans around Goodwood Festival of Speed coming next weekend! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast Hosted on Acast. See acast.com/privacy for more information.

5 Jul 20211h 8min

Before we had even released a podcast, we were invited to Mauricio’s house with the warmest welcome and the most incredible ATTITUDE! Mauricio shook our hands and judged our energy. An incredible moment we will never forget! Listen to Jake and Damian delve deep into the importance of attitude after we hear a classic clip from the PSG boss. ICYMI: https://pod.fo/e/16521. . . . . . . Have you heard?! We have a book coming out! You can pre-order a copy right here: smarturl.it/hv0sdzRemember to join our new members club ‘The High Performance Circle’ for exclusive podcasts, keynote speeches, a monthly newsletter and so much more. Up there is an exclusive pod with Ric Lewis! https://www.thehighperformancepodcast.com/circle If the podcast has helped you in anyway, we'd love for you to vote for us in British Podcast Awards Listeners’ Choice. All you have to do is vote for us by going to: britishpodcastawards.com/voteThank you so much. Hosted on Acast. See acast.com/privacy for more information.

2 Jul 20217min

It’s the last in our EUROS special! Today we’re joined by footballer Daniel Sturridge. Daniel started his career at Manchester City before signing for Chelsea in 2009, where he scored 24 before he was sold to Liverpool for £12m in 2013.Daniel played and scored regularly in the 2013-14 season, when Liverpool came close to winning the Premier League title and he was part of the squad that won the Champions League in 2019.Now in LA, he is training and focused for a return to elite football. ***Thank you to WHOOP for being our partner for the series! WHOOP is a personalised digital fitness & health coach that provides actionable feedback around training, sleep and recovery. Join us on our journey to unlocking higher levels of performance with WHOOP by going to join.whoop.com/HPP and getting started for free. If members don’t like it, they’ll be free to return their device within the first 30 days with no penalty. You can join our WHOOP team with code COMM-THPP21. Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the podcast click herehttps://www.givemesport.com/podcastYou can also PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdzAnd for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE! Hosted on Acast. See acast.com/privacy for more information.

30 Jun 20211h 9min

Chris Voss is former lead international kidnapping negotiator for the Federal Bureau of Investigation. Chris is current CEO of the Black Swan Group which specialises in solving business communication problems using hostage negotiation solutions. Chris helps companies secure and close better deals, save money, and solve internal communication problems between senior management and employees.Chris is also author of the national best-seller Never Split The Difference: Negotiating As If Your Life Depended On It, which is out now. ******We’ve nearly finished our first book! If you’re a fan of this podcast, you’ll love this book. PRE-ORDER NOW: smarturl.it/hv0sdzWe’d love for you to vote for us in British Podcast Awards Listeners’ Choice. All you have to do is vote for us by going to: britishpodcastawards.com/voteThank you so much. As always big thanks to our founding partners Lotus Cars for their continued support. We’ll be at the Goodwood Festival of Speed doing some special live podcasts! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcastAnd we have a fresh newsletter out this week on THE HIGH PERFORMANCE CIRCLE! This month it includes polar explorer Ben Saunders, a very special podcast with Ric Lewis and a keynote with former Olympian Cath Bishop. Go to www.thehighperformancepodcast.com to sign up for FREE! Hosted on Acast. See acast.com/privacy for more information.

28 Jun 20211h 11min

This week's source of bitesize wisdom is Tracey Neville, the head coach who delivered one of this country's greatest sporting triumphs - winning a gold medal for England netball. Here she is talking about the importance of central values when dealing with conflict in a team.ICYMI: https://pod.fo/e/17cd2. . . . . . . We have a book coming out! You can pre-order a copy right here: smarturl.it/hv0sdzRemember to join our new members club ‘The High Performance Circle’ for exclusive podcasts, keynote speeches, a monthly newsletter and so much more. Up there is an exclusive pod with Alastair Campbell https://www.thehighperformancepodcast.com/circle Hosted on Acast. See acast.com/privacy for more information.

25 Jun 20216min

It’s another EUROS special! Today we welcome Thomas ‘Hal’ Robson-Kanu, a professional footballer with West Brom and Wales. In 2016 Hal not only scored one of international football’s most memorable goals with his strike against Belgium at the European Championship but he also set up his own health drink company, the Turmeric Co. Inspired by his own injury troubles, The Turmeric Co now has tens of thousands of customers, including the England rugby team and professional football clubs.***Have you taken our WHOOP offer yet? WHOOP is a personalised digital fitness & health coach that provides actionable feedback around training, sleep and recovery. Join us on our journey to unlocking higher levels of performance with WHOOP by going to join.whoop.com/HPP and getting started for free.If members don’t like it, they’ll be free to return their device within the first 30 days with no penalty.Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the podcast click here https://www.givemesport.com/podcastYou can also PRE-ORDER THE NEW HIGH PERFORMANCE BOOK NOW! smarturl.it/hv0sdzAnd for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE! Hosted on Acast. See acast.com/privacy for more information.

23 Jun 20211h 22min

Julian Hearn is an entrepreneur and founder of Huel, a nutritionally complete food. Within four years of launch he built the company to over £40m in revenue, and a valuation of £220m. Prior to Huel, Julian founded Mash Up Media, which he built from scratch as the sole founder into a multi-million pound business with just £1500 investment.******Want more from the High Performance Podcast? We have a book coming out! PRE-ORDER NOW: smarturl.it/hv0sdzA big thanks to our founding partners Lotus Cars for their continued support. Look out for big plans around Goodwood Festival of Speed coming soon! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcastAnd for more exclusive content, join our new members club THE HIGH PERFORMANCE CIRCLE! Where you can get podcasts, keynote speeches and boosts from some very special guests. Go to www.thehighperformancepodcast.com to sign up for FREE! Hosted on Acast. See acast.com/privacy for more information.

21 Jun 20211h 11min