09: A Sex-Positive Mantra
Yes, please...14 Jun 2022

09: A Sex-Positive Mantra

In this episode, instead of sharing with you a long, in-depth and super juicy episode, I want you to listen to a short and powerful, positive sex mantra.

Sometimes all it takes to recalibrate and come home to your own body is to take a moment to connect with yourself. I trust this powerful message will reach the part of you that needs to hear it.

Listen to this powerful mantra and get the full shownotes, resources and links mentioned in this episode here:https://www.erikaalsborn.com/podcast/09

Episoder(121)

112: Sluttiness, eros, erotic expression & freedom, maturing into adult sexual womanhood and SLUT power

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111: Flirting, feeling confident, masculine women, sexual growth in a relationship

111: Flirting, feeling confident, masculine women, sexual growth in a relationship

In this episode, I answer my student's question about embracing your sensuality and navigating the shift within a committed partnership. I explore how to handle new attention from others, soften old “...

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110: Coming home to your sexuality

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This short episode is a love note to your sexuality, and an invitation to come home to it. I share one of my favorite analogies to help you understand what it means to truly inhabit your sexual self, ...

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109: Q&A: Sex questions we’re afraid to ask (but should)

109: Q&A: Sex questions we’re afraid to ask (but should)

This episode is another Q&A, and I love doing these because the questions always open up such real and juicy conversations. Today, I answer three big ones. They’re not quick yes or no questions, they’...

18 Sep 202539min

108: Desires – a devoted path to authentic living

108: Desires – a devoted path to authentic living

In this episode, I talk about desire as a sacred path back to yourself—how wanting (not just needing) is deeply empowering in life and in the bedroom. I share how to recognize true desires, rekindle t...

4 Sep 202556min

107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE

107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE

This Q&A is overflowing with bold, vulnerable, and relatable questions from my FREE GROUP COACHING gathering. It’s playful, honest, and deeply empowering. Zero shame, zero filter — only truth, guidanc...

26 Aug 202539min

106: Q&A: brain in the game, pleasure blocks & cervix curiosities

106: Q&A: brain in the game, pleasure blocks & cervix curiosities

This Q&A episode is packed with real, raw, and relatable questions from my FLOWER POWER event last week. Listen and learn lots! It's fun, honest, and empowering. No shame, no filter – just truth, insi...

9 Aug 202533min

105: From girl to woman – Johanna’s SHAMELESS journey of self-source, power & pleasure

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In this episode, I’m joined by Johanna, a graduate of my SHAMELESS program, just a few months after she completed the year-long journey. This conversation is full of depth, nuance, and honesty as we e...

13 Jul 202536min

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