How & Why to STOP ENABLING a Hijackal

How & Why to STOP ENABLING a Hijackal

You are likely anxious, feeling unsafe, angry, and exhausted from life with a relentless difficult Hijackal. Understanding enabling and knowing how to stop--beginning with small ways--is important for your well-being and mental health. You likely never meant to become an enabler. It happens slowly. And, just as slowly, you abandon yourself in favor of meeting the needs and taking responsibility for the actions of another person.


See the enabling clearly, and use these 10 Ways to find your way back from enabling other adults. Not your job!


HIGHLIGHTS OF THIS EPISODE:

  • Dr. Shaler's definition of enabling
  • How enabling differs from empathy
  • Not being responsible for the actions of others
  • Essential nature of boundaries
  • 10 Ways to Stop Enabling over time


I'm here to help. Let's talk soon.

Rhoberta


Introductory session for new clients,only $97


FOLLOW DR. RHOBERTA SHALER...

WEBSITE: https://www.EmergingEmpowered.com

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I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Emerging Empowered Community now.

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#stopenabling #whatenablingis #enablingvsempathy #enablingisdisabling #abandoningmyself

#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders

#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse

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Episoder(371)

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1 Aug 202327min

Stuck on a Partner's POTENTIAL Instead of Their REALITY?

Stuck on a Partner's POTENTIAL Instead of Their REALITY?

You can get terrible stuck--for a very long time--by buying into a partner's potential. You can see how it could be, so you hope it will be. There's the mistake. See the differences today so you can m...

25 Jul 202334min

How NOT to Confuse BEING USED with BEING LOVED

How NOT to Confuse BEING USED with BEING LOVED

It's confusing. You see what you think are loving behaviors. Then, you start wondering, but give a narcissist the benefit of the doubt. Then, you're in a pattern where things have gone lop-sided, pear...

18 Jul 202333min

Narcissists Use INSULTS Because They Can't Use LOGIC!

Narcissists Use INSULTS Because They Can't Use LOGIC!

Insults are a low, low form of expressing disagreement. Not strange that narcissists stoop that low, is it? Their incessant NEED to win means they will go low in hopes of winning quickly. Sad & nasty!...

11 Jul 202330min

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