Why You Might Be Afraid to Leave an Emotional Abuser
Leaving an emotional abuser is taxing, difficult, and brave. So many considerations! And, if you have children, so many more.When you're with a Hijackal, you can be too trauma-bonded to see your way c...
15 Nov 202227min
Is All or Nothing Thinking RUINING Your Relationship?
Understanding how "all or nothing" or "black and white" thinking divides your relationship and reduces the possibilities for growing towards each other is EYE-OPENING. It's always lurking in a Hijacka...
8 Nov 202232min
Hooked On HOPE a Hijackal Will Change?
You'll be hoping for a very long time, and is that OK with you? If you're giving yourself excuses to take action, hoping a Hijackal will change is often at the top of that list. Listen to the episode ...
1 Nov 202226min
How & Why to STOP ENABLING a Hijackal
You are likely anxious, feeling unsafe, angry, and exhausted from life with a relentless difficult Hijackal. Understanding enabling and knowing how to stop--beginning with small ways--is important for...
25 Okt 202238min
Dealing with EMPATHY-DEFICIENT People
There's that person who seems incapable--and, also unwilling--to ever put themselves in your shoes, right? Or, that person who doesn't want to hear anything about you and always returns the conversati...
18 Okt 202237min
Don't Be Sucked In By Future Faking!
"OK, Babe, I promise you the world." But, what about delivery? Learn more about how Hijackals trick you into believing they are GOING TO do something, or WANT the same things you want. It's Future Fak...
11 Okt 202227min
BEWARE! Why Hijackals Generalize, Globalize & Gloss Over
Hijackals will do whatever they think they need to do to "win" in any moment. Generalizing, globalizing and glossing over information is a strategy--a trick--they use to go for that "win." Once you cl...
4 Okt 202227min
Working Through the GRIEF & RELIEF of Leaving a Hijackal
It can be such a rollercoaster! Whether you're thinking about leaving, or have left, you can run between grief and relief. Knowing how to think it through and work it through makes the journey back to...
27 Sep 202231min
