Reimagining Love with Dr. Alexandra Solomon8 Jul 2025

Living Authentically: How to Cultivate Vulnerability, Emotional Safety, and Joy with Jennifer Pastiloff

Dr. Alexandra sits down with author and speaker Jennifer Pastiloff for a heartfelt conversation centered on vulnerability, new beginnings, and embracing joy through trying times. Jen’s candid sharing of her personal journey reminds us that we're constantly given opportunities to evolve ourselves, heal, and step more deeply into our authenticity. Jen and Dr. Alexandra also discuss navigating the "messy middle" after a breakup or divorce, and how we can begin again in life after facing bumps in the road. Jen's new book, Proof of Life: Let Go, Let Love, and Stop Looking for Permission to Live Your Life, is out today and explores all of these topics and many more.

You'll come away from this episode with:

Hope & permission to live a bigger and more beautiful life
Reminders for how to cultivate emotional safety in your intimate partnerships, which will pave the way for deeper connection
A deeper understanding of the importance of "I Got You" people—the supportive folks in your circle who reflect your best self back to you—and clues for how to find them
Empowerment to feel joy and search for beauty even in the most difficult or heartbreaking chapters of your life

“Your Midyear Refresh” on MasterClass: masterclass.com/yourmidyearrefresh

Couple Therapy Certification Course from PESI: pesi.com/dralexandra

Proof of Life: Let Go, Let Love, and Stop Looking for Permission to Live Your Life by Jennifer Pastiloff - https://bookshop.org/p/books/proof-of-life-let-go-let-love-and-stop-looking-for-permission-to-live-your-life-jennifer-pastiloff/3536e41bdc332b35?ean=9780593474075&next=t&next=t

Order Dr. Alexandra’s book, Love Every Day - https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/2e7045884bea4a5f?ean=9781683736530&next=t

Subscribe to Dr. Alexandra’s Newsletter - https://newsletter.dralexandrasolomon.com/sign-up

Submit a Listener Question - https://form.jotform.com/212295995939274

Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/

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Episoder(221)

A Sacred Pause: What Happens Next After 4 Years of Relationship Conversations

With 215 episodes of Reimagining Love under her belt, Dr. Alexandra is announcing a pause of the podcast. In this episode, she shares why she made this decision, what’s happening in this transition (w...

21 Apr 25min

What If It’s Not “Settling”? Reimagining Acceptance

This solo episode is going to explore a fear that many of us carry inside our intimate relationships but rarely say out loud: the fear of settling. What is it? Where does it come from? And most import...

14 Apr 37min

Disrupting the Underfunctioning/Overfunctioning Dynamic (Re-Release)

Dr. Alexandra explores the common underfunctioning/overfunctioning dynamic in long-term partnerships. She talks about why many couples fall prey to these roles, including cultural messaging and family...

7 Apr 1h 1min

Liberated Love: From Codependency to Relational Safety with Mark Groves & Kylie McBeath (Re-Release)

Mark Groves and Kylie McBeath join Reimagining Love to share the story of their relationship—the story that inspired their book, Liberated Love: Release Codependent Patterns and Create the Love You De...

31 Mar 59min

"My Partner Wants to Take a Break. What's Next?"

In this solo episode, Dr. Alexandra will be exploring the topic of taking a break from your relationship, which was inspired by a listener email. First, she will talk you through some very specific an...

24 Mar 47min

Featuring The Sober Mom Life: Taking Sexy Back Soberly (and so much more!)

Here’s a bonus episode for you with Dr. Alexandra guesting on The Sober Mom Life to chat with Suzanne Warye about intimate partnerships, particularly what happens in a relationship when one partner ge...

20 Mar 52min

How to Stop Overthinking Your Relationship: Tools for Progress & Peace with Alicia Muñoz (Re-Release)

Cycles of rumination and overthinking can be hard to break free from, and they can negatively impact us and our relationships. In this episode, therapist Alicia Muñoz joins Dr. Alexandra to address th...

17 Mar 57min

"I Rebounded...Are We Doomed?"

In this solo deep-dive episode, Dr. Alexandra will be exploring rebounds. Maybe you are fresh out of a breakup and you've crossed paths with someone you're interested in, but you're scared that pursui...

10 Mar 49min