The Joy of Retirement with Lauren Brandon
Feisty Triathlon11 Jul 2025

The Joy of Retirement with Lauren Brandon

Yes, there is life after a professional triathlon career and Lauren Brandon is here to gush about it!

This week, Joanne and Kelly talk to the recently retired pro and mom-to-be about life after racing:

  • What does she miss most about her pro racing days? (Definitely not swimming.)
  • What changes did she see in the sport during her final years?
  • As a standout swimmer, what was it like always racing from the front?
  • What do her weekends look like now? (Ahhhh...brunch)
  • Her new role managing athletes at Varlo Apparel
  • Staying active during pregnancy and what comes next!

Plus, Lauren's still a HUGE triathlon fan — and keeping up with all the racing! So all three dissect the latest races — including the controversial sprint finish and protest at the 70.3 European Championship, the racing at Challenge Roth, and the upcoming triathlon start lines this weekend (WTCS Hamburg!). Who still needs to earn a spot to Kona?

Join us at Feisty Fest - September 18-20, 2026: https://feisty.co/events/feisty-fest/

Leave us a Voicemail:

https://www.speakpipe.com/feistytriathlon

Follow us on Instagram:

@feistytriathlon

Feisty Media Website:

https://feisty.co/

Support Feisty Triathlon Partners:

Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

Episoder(300)

What Does Triathlon's Future Look Like? With USAT CEO Vic Brumfield

What Does Triathlon's Future Look Like? With USAT CEO Vic Brumfield

Katie, Joanne, and Kelly are back with your front row seat to triathlon — diving into an exciting weekend of global racing, spotlighting Lucy Charles-Barclay’s Ironman Lanzarote win, Jeanne Lehair's v...

23 Mai 20251h 15min

The Live Launch Show with Mirinda Carfrae

The Live Launch Show with Mirinda Carfrae

The Feisty Triathlon podcast is back and we're getting to know our new hosts, Olympic medalist Katie Zaferes, Ironman announcer Joanne Murphy, and Feisty content director Kelly O'Mara. They're joined ...

16 Mai 20251h 2min

Sneak Peek: The new Feisty Triathlon podcast

Sneak Peek: The new Feisty Triathlon podcast

After a long off-season, our new Feisty Triathlon podcast relaunches with a live episode next week. We’ll have a special guest, we’ll be talking about all the latest races and news, and we’ll take que...

7 Mai 20251min

Ironman Goes Backwards: Special World Champs Episode

Ironman Goes Backwards: Special World Champs Episode

After Ironman's announcement yesterday that the World Championship race will return to one day with men & women in the same event, and that age-group women's qualification spots will return to a syste...

1 Mai 202553min

Feisty Conversations for a Fueled Future - Let's Get Beyond Diet Culture

Feisty Conversations for a Fueled Future - Let's Get Beyond Diet Culture

Here we go again with the bombardment of “New Year, New You” ads and messages to “eat this, not that,” or “do this specific workout for 30 days to get amazing abs.” You know the drill and they’re prob...

27 Des 202455min

If We Were Riding - Riding Off Into the Sunset

If We Were Riding - Riding Off Into the Sunset

In this final episode of If We Were Riding the whole gang returns, including a visit from "Old Sara" and an introspective voicemail from Kelly's Mom.Today, we say "goodbye" to this iteration of the sh...

20 Des 202458min

IronWomen - IronWomen's Last Hurrah with Melanie Baumann

IronWomen - IronWomen's Last Hurrah with Melanie Baumann

This week we have reached our final episode of the IronWomen podcast. Haley and Alyssa spend the intro discussing what this show has meant to them, and how they plan to keep the IronWomen spirit alive...

19 Des 20241h 36min

If We Were Riding - What Should IRONMAN Be When It Grows Up? (Episode 309)

If We Were Riding - What Should IRONMAN Be When It Grows Up? (Episode 309)

Laura Siddall (Sid) hops into this week's group ride to chat about IRONMAN 70.3 World Championships, random athlete surveys, and more!News From New ZealandCan Taylor Be Beat?Podium PicksIRONMAN Secret...

13 Des 202459min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
hjernesterk
rss-lopedrommen
hormonelle-frida
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-kull
g-punktet
helsetipspodden
rss-sunn-okonomi
sinnsyn