Worlds No.1 ADHD Mentor Shares New Coping Strategy | Matt Gupwell
ADHD Chatter14 Jul 2025

Worlds No.1 ADHD Mentor Shares New Coping Strategy | Matt Gupwell

Matt Gupwell is a globally recognised ADHD mentor, who’s work has helped millions of people understand their neurodivergent brains He’s the most powerful voice in the ADHD & Autism space and an expert in all things AuDHD, helping you optimise your ADHD in ALL sectors 00:00 Trailer 03:10 What are your specialties within the ADHD or Autism space? 10:04 Early life ADHD diagnosis VS late life ADHD diagnosis 19:47 Processing a diagnosis: men VS women 22:34 The truth about neurodiversity and loneliness 29:14 Tiimo advert 37:19 The ADHD coping strategy called ‘Cages’ 55:38 The truth about ADHD and grieving 01:02:05 Medication 01:08:26 New ADHD research 01:16:59 The ADHD agony aunt section 01:20:21 A letter from the previous guest Find Matt on Linkedin 👉 https://www.linkedin.com/in/mattgupwell/ Find Matt on Instagram 👉 https://www.instagram.com/thinkneurodiversity/?hl=en Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer Editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(206)

How To Process The Grief Of A Late ADHD Diagnosis

How To Process The Grief Of A Late ADHD Diagnosis

Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'. Chapters: 00:31 Early memories of feeling different  04:...

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How To Overcome Rejection Sensitivity Dysphoria (RSD)

How To Overcome Rejection Sensitivity Dysphoria (RSD)

Jessica Summers is a world leading ADHD expert specialising in Rejection Sensitivity Dysphoria.  As a qualified psychotherapist she can help you understand why you overthink, struggle with shame an...

30 Des 202539min

Clinical Psychologist: How To Overcome ADHD Overwhelm

Clinical Psychologist: How To Overcome ADHD Overwhelm

Michaela Thomas is a clinical psychologist, therapist and founder of The Thomas Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a mor...

30 Des 202544min

The Emotional Cost Of Undiagnosed ADHD & How To Reverse It | Dr Lalitaa Suglani (Psychologist)

The Emotional Cost Of Undiagnosed ADHD & How To Reverse It | Dr Lalitaa Suglani (Psychologist)

Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD. This conversation with Dr Lalitaa is sure to change your life and alter everything you know about ADHD. Chapters: 00:00...

30 Des 202551min

ADHD Expert: The 'Darts' Hack That Makes Female ADHD Easier! It's really simple.

ADHD Expert: The 'Darts' Hack That Makes Female ADHD Easier! It's really simple.

Hannah Bookbinder has 25 years of experience as an ADHD and executive functioning coach. Bookbinder is the founder of AcademicAlly, an academic coaching and college preparation service that also prov...

16 Des 202526min

AuDHD Expert: 5 Symptoms/Traits of AuDHD in Adults

AuDHD Expert: 5 Symptoms/Traits of AuDHD in Adults

Peter Wharmby is an international bestselling Author and AuDHD specialist. An award winning expert in the ADHD field, he’s here to raise awareness for the struggles experienced by those with ADHD & A...

3 Des 20251h 21min

Leading ADHD Clinician Reveals Scariest Side Of ADHD | Ms. Danielle Mulligan

Leading ADHD Clinician Reveals Scariest Side Of ADHD | Ms. Danielle Mulligan

Ms. Danielle Mulligan is a leading ADHD clinician and a UK-based Nurse Practitioner specialising in ADHD. Danielle oversees the clinical processes at Focused, a UK-based online clinic specialising in ...

25 Nov 202548min

13 Ways To Trigger ADHD Rage

13 Ways To Trigger ADHD Rage

Loud chewers, slow walkers and people turning on the big light without warning. Do these things fill you with rage? You’re not crazy nor are you alone. Tune in to feel validated. Co-hosted by Timo...

14 Nov 202536min

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