Prioritizing Your Pleasure: How to Rediscover Your Spark with Shan Boodram

Prioritizing Your Pleasure: How to Rediscover Your Spark with Shan Boodram

Sex isn't always easy to talk about, but today, you're going to hear from someone who is bringing the sexy back to sex ed. Dr. Alexandra is joined by Shan Boodram, a sexuality educator and certified sexologist, known for her work on Netflix’s Too Hot To Handle, The Marriage Pact on The Roku Channel, and Ex-Rated on Peacock, as well as her MasterClass, “The Art of Seduction,” which leads folks through the fundamentals of flirting, intimacy, and how to foster deep physical and emotional connections. Shan’s approach to sex education is welcoming and approachable, and she has a reverence for this topic that is oh-so central to our humanity and aliveness. From re-defining the way we draw wisdom from the ancient Kama Sutra text, to even designing jewelry that encourages folks to reclaim their pleasure in the bedroom, Shan & this conversation will inspire you to see your and your partner’s sexuality with fresh eyes. And if you’re looking for practical advice on the art of seduction, you’ll get that in this episode, too (enter Shan’s iconic “sexy eye triangle” tip). There’s so much to glean from this episode, whether you’re looking to spice things up with your partner in the bedroom, move past sexual shame, or just see sex in a new way.

You’ll come away from this episode with:

  • A refreshed perspective on the “intimate self” and a reminder of how central our sexuality is to our humanity
  • Practical tips for how to use flirting and seduction to connect with others, and even more importantly, with yourself
  • New ideas for how to bring novelty, improved communication, and playfulness into the bedroom

“Your Midyear Refresh” on MasterClass: masterclass.com/yourmidyearrefresh

Couple Therapy Certification Course from PESI: pesi.com/dralexandra

“The Art of Seduction on MasterClass: masterclass.com/shan

Käma, Shan's jewelry collaboration with Surmeyi - https://surmeyi.in/collections/kama?utm_source=redirect

Shan’s website - https://www.loversbyshan.com/

LOVERS by shan, Shan’s podcast - https://podcasts.apple.com/us/podcast/lovers-by-shan/id1586679298

Order Dr. Alexandra’s book, Love Every Day - https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/2e7045884bea4a5f?ean=9781683736530&next=t

Subscribe to Dr. Alexandra’s Newsletter - https://newsletter.dralexandrasolomon.com/sign-up

Submit a Listener Question - https://form.jotform.com/212295995939274

Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


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Episoder(221)

A Sacred Pause: What Happens Next After 4 Years of Relationship Conversations

A Sacred Pause: What Happens Next After 4 Years of Relationship Conversations

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21 Apr 25min

What If It’s Not “Settling”? Reimagining Acceptance

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This solo episode is going to explore a fear that many of us carry inside our intimate relationships but rarely say out loud: the fear of settling. What is it? Where does it come from? And most import...

14 Apr 37min

Disrupting the Underfunctioning/Overfunctioning Dynamic (Re-Release)

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Dr. Alexandra explores the common underfunctioning/overfunctioning dynamic in long-term partnerships. She talks about why many couples fall prey to these roles, including cultural messaging and family...

7 Apr 1h 1min

Liberated Love: From Codependency to Relational Safety with Mark Groves & Kylie McBeath (Re-Release)

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Mark Groves and Kylie McBeath join Reimagining Love to share the story of their relationship—the story that inspired their book, Liberated Love: Release Codependent Patterns and Create the Love You De...

31 Mar 59min

"My Partner Wants to Take a Break. What's Next?"

"My Partner Wants to Take a Break. What's Next?"

In this solo episode, Dr. Alexandra will be exploring the topic of taking a break from your relationship, which was inspired by a listener email. First, she will talk you through some very specific an...

24 Mar 47min

Featuring The Sober Mom Life: Taking Sexy Back Soberly (and so much more!)

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Here’s a bonus episode for you with Dr. Alexandra guesting on The Sober Mom Life to chat with Suzanne Warye about intimate partnerships, particularly what happens in a relationship when one partner ge...

20 Mar 52min

How to Stop Overthinking Your Relationship: Tools for Progress & Peace with Alicia Muñoz (Re-Release)

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Cycles of rumination and overthinking can be hard to break free from, and they can negatively impact us and our relationships. In this episode, therapist Alicia Muñoz joins Dr. Alexandra to address th...

17 Mar 57min

"I Rebounded...Are We Doomed?"

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In this solo deep-dive episode, Dr. Alexandra will be exploring rebounds. Maybe you are fresh out of a breakup and you've crossed paths with someone you're interested in, but you're scared that pursui...

10 Mar 49min

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