Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.


We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.


Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.


You can find more info from Anat here:

trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en


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E-mail: speaking@jonnypardoe.com

Episoder(1307)

How to deal with the fear of rejection

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A key to improving your life

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Today I talk about the power of presence in improving your life. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

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Self Confidence and Intuition with Joyce Anastasia

Self Confidence and Intuition with Joyce Anastasia

Today I welcome Joyce Anastasia where we talk about self confidence and intuition. Joyce would love to offer you a special discount in her coaching, when you use the code 'Jonny 50% off' by e-mailing to joyceanastasia@gmail.com You can also find more from Joyce here: leadbywisdom.com

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Managing your emotions

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Today I talk about a short process to help manage your emotions.

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Are you lacking in confidence right now?

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27 Jul 20228min

Goal setting

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Today I share an effective process of goal setting I use, so you can get more clarity, excitement and direction for your life too.

26 Jul 202212min

If you are unhappy and chasing happiness listen to this

If you are unhappy and chasing happiness listen to this

If you are seeking happiness from things outside yourself listen today. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

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3 ways to boost your self worth

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Is your self worth lower than you'd like it to be? Listen today for these 3 tips.

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