Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.


We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.


Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.


You can find more info from Anat here:

trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en


Connect with me:

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E-mail: speaking@jonnypardoe.com

Episoder(1326)

Breaking Free from Shame and Codependency: Reclaiming Confidence, Boundaries, and Self-Worth with Joe Mittiga

Breaking Free from Shame and Codependency: Reclaiming Confidence, Boundaries, and Self-Worth with Joe Mittiga

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The Hidden Impact of EMFs: How Electromagnetic Fields Affect Your Energy, Health, and Confidence with Claire Sookman

The Hidden Impact of EMFs: How Electromagnetic Fields Affect Your Energy, Health, and Confidence with Claire Sookman

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The Power of Role Modelling: How to Lead by Example and Inspire Confidence in Others

The Power of Role Modelling: How to Lead by Example and Inspire Confidence in Others

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How to Build Unshakable Confidence: Practical Steps to Believe in Yourself and Take Bold Action

How to Build Unshakable Confidence: Practical Steps to Believe in Yourself and Take Bold Action

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14 Mai 20254min

Understanding the Map of Consciousness: How to Elevate Your Energy, Awareness, and Confidence

Understanding the Map of Consciousness: How to Elevate Your Energy, Awareness, and Confidence

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13 Mai 20257min

Stop Saying 'I’m Trying': How to Build Real Confidence and Take Aligned Action with Carla Ondrasik

Stop Saying 'I’m Trying': How to Build Real Confidence and Take Aligned Action with Carla Ondrasik

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by transformational coach Carla Ondrasik to explore why the word “trying” could be quietly holding you back from ...

12 Mai 202535min

Building a Purpose-Driven Business: How to Lead With Impact, Passion, and Confidence with Laura Lopez

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In this inspiring episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by purpose-driven entrepreneur Laura Lopez, who shares how to build a business rooted in passion, meaning, and i...

9 Mai 202537min

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