(Matt Monday): My Honest Advice to Someone Scared Of Dating Again
Maybe this will sound familiar: After a few bad dating experiences, you say to yourself, “My life is pretty awesome as it is, so why do I even want someone else disturbing my peace?” The thought of not having to deal with the dating process may feel like a huge relief in that moment . . . but what actually happens when you decide not to put yourself out there anymore (when deep down, you still want to find love)? In today’s episode, I share 5 ways you can get back into dating that won’t lead to burnout. You’ll see how to maintain your peace while also giving yourself permission to take small (or even big) swings in love.---►► Transform Your Relationship with Life in 6 Magical Days... Learn More About My Live Retreat at → MHRetreat.com►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at ... → The3Relationships.com Hosted on Acast. See acast.com/privacy for more information.
12 Aug 202434min
(Rewind): 3 Ways to Deal With Rejection in Dating
When it comes to dating, does the fear of rejection stop you from being yourself?Whether it’s approaching someone at a coffee shop, reaching out first on an app, or allowing yourself to “let go” whilst on a date, this fear is the very thing that will have you looking back wistfully and saying “What if?” years from now rather than saying “Why not?” in the moment.Of course, in a world where people are constantly trying to curate and filter their lives, it’s no wonder most of us find it scary to try something where validation isn’t guaranteed.And while it might not be possible to feel completely immune to the fear of rejection, there are things you can do to move beyond that paralyzing anxiety.In today’s episode, I’m going to give you three secrets to changing your relationship with rejection . . .---►► Transform Your Relationship with Life in 6 Magical Days... Learn More About My Live Retreat at → MHRetreat.com►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at ... → The3Relationships.com►► Order My New Book, "Love Life" at → LoveLifeBook.com Hosted on Acast. See acast.com/privacy for more information.
9 Aug 202411min
256: "I've Fallen For Someone I Work With...But He's Married"
What do you do if you meet someone who makes you feel accepted, safe, happy, and you truly connect...but they're already in a relationship? And even worse, they may tell you that they are unhappy in their marriage and want to spend time more with you. Should you give them an ultimatum? Or should you walk away? Matthew and Audrey answer a listener facing this exact dilemma right now, explain why this happens, and break down what the best options are in this difficult situation. ►► Transform Your Relationship with Life in 6 Magical Days... Learn More About My Live Retreat at → MHRetreat.com ►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at ... → The3Relationships.com►► Order My New Book, "Love Life" at → LoveLifeBook.com Hosted on Acast. See acast.com/privacy for more information.
8 Aug 20241h 3min
(Matt Monday): How I Got Over Shyness and Social Anxiety (And You Can Too!)
Are you someone who dreads big social gatherings? Or you want to hide under the covers at the thought of being seen in a crowd, meeting new people, or going on a first date? In this episode, Matt talks about his own early experience with being a "shy kid", the psychology behind social anxiety (and what makes it worse), and some powerful mindset shifts that can put us in state of relaxed confidence. ---►► Transform Your Relationship with Life in 6 Magical Days... Learn More About My Live Retreat at → MHRetreat.com ►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at ... → The3Relationships.com ►► Striking up Conversation Can Be Intimidating. Get 9 Effortless Ways to Create Conversation That Feel Natural and Simple at. . . → WhatToSayNext.com Hosted on Acast. See acast.com/privacy for more information.
5 Aug 202428min
(Rewind): What to Do When Your Ex Moves on RIDICULOUSLY FAST
When your ex moves on quickly, it can feel like a gut punch. It leaves you questioning everything – the relationship, your self-worth, and the life you two built together.If you’re going through this, know you’re not alone.This episode dives deep into understanding those tough emotions and, most importantly, helps you reclaim your power and confidence as you move forward.---►► Transform Your Relationship with Life in 6 Magical Days... Learn More About My Live Retreat at → MHRetreat.com►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at ... → The3Relationships.com►► Order My New Book, "Love Life" at → LoveLifeBook.com Hosted on Acast. See acast.com/privacy for more information.
2 Aug 202411min
255: Bad Habits Don’t Have To Ruin Your Life. Do This Instead…
Do you often give into your worst impulses? Feel like you’ve lost control and don’t know how you’ll reach your goals if you keep failing like this? It’s ok. You’re human. There are ways we can work with our psychology to manage these impulses and not let our bad habits defeat us. In this episode, Matt talks about one of the single biggest keys to picking yourself back up and getting what you want when you feel like you keep letting yourself down. ---►► Transform Your Relationship with Life in 6 Magical Days... Learn More About My Live Retreat at → MHRetreat.com ►► Order My New Book, "Love Life" at → LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → DatingWithResults.com Hosted on Acast. See acast.com/privacy for more information.
31 Jul 202435min
(Matt Monday): 7 Steps To Stop Attracting Emotionally Unavailable People
Do you attract emotionally unavailable people? Or maybe you have a pattern of meeting good people and pushing them away because “something doesn’t feel right.” If this sounds familiar, you may struggle to trust your own decisions when it comes to love. This often leads to us looking to others to validate our choices and tell us we’re doing the right thing (which can be dangerous for many reasons). So how can you get out of this cycle? In today’s new episode, I share 7 simple steps you can take to make better decisions in love and start building self-trust again. ---►► Transform Your Relationship with Life in 6 Magical Days... Learn More About My Live Retreat at → MHRetreat.com ►► Order My New Book, "Love Life" at → LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → DatingWithResults.com Hosted on Acast. See acast.com/privacy for more information.
29 Jul 202426min
(Rewind): You’re Dating Them, But They’re Not Texting Enough
What happens when someone is great on a date, but they’re terrible at communication in between? They don’t reach out, they’re unresponsive, and it makes you feel like they’re not really invested.In this clip, Matthew, Stephen and Audrey talk about how to create your own culture in dating, leading with your behaviour, and how to reach out while keeping your self-respect. ---►► Transform Your Relationship with Life in 6 Magical Days... Learn More About My Live Retreat at → MHRetreat.com►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at ... → The3Relationships.com ►► Order My New Book, "Love Life" at → LoveLifeBook.com Hosted on Acast. See acast.com/privacy for more information.
26 Jul 202412min
