How to Rewire Your Food-Addicted Brain: Neuroscience of Cravings & Recovery with Dr. Claire Wilcox
In this episode, I sit down with Dr. Claire Wilcox—board-certified psychiatrist, addiction specialist, and author of Rewire Your Food-Addicted Brain—to explore the neuroscience of food addiction and h...
21 Aug 202529min
How Metabolic Therapies can drastically improve eating disorders - fascinating emerging field!
In this video, we explore a revolutionary shift in how we understand and treat eating disorders—through the lens of metabolic psychiatry.What if binge eating, food addiction, or even anorexia aren’t j...
14 Aug 20258min
What is it like to be an Addict? - A Conversation with Owen Flanagan
In this episode, I am joined with my guest co-host Vanessa Kredler. We sit down with Dr. Owen Flanagan—renowned philosopher at Duke University and author of What Is It Like to Be an Addict—to explore ...
7 Aug 202544min
Sugar, Flour, Stevia: A Metabolic Psychiatry Approach to Binge Eating Recovery
In this video, we challenge a core principle of traditional binge eating recovery—the idea that all foods fit with moderation. For many, this approach backfires, leaving them trapped in cycles of crav...
31 Jul 20255min
The Messy Middle of Eating Disorder Recovery: What Healing Really Looks Like with Mallary Tenore
In this episode, I sit down with Mallary Tenore—journalist, professor, and author of Slip: Life in the Middle of Eating Disorder Recovery—to explore the nuanced, often-overlooked reality of what it me...
24 Jul 202531min
How a Ketogenic Diet Helped Shannon Harwood Heal Bipolar II
In this episode, I sit down with Shannon Harwood—recovery keto coach, mental health advocate, and Metabolic Mind Award recipient—to explore her extraordinary journey of healing from 35 years of bipola...
17 Jul 202544min
Interoception & Addiction Recovery
In this video, we explore a critical yet often overlooked aspect of addiction recovery—interoceptive awareness, your ability to sense and interpret internal body signals like tension, hunger, emotions...
10 Jul 20253min
From Crippling Pain to Full Recovery: Laylalu’s Carnivore Journey
In this episode, I sit down with Laylalu Celis—author, content creator, certified twerk instructor, and animal-based health coach—to explore her extraordinary journey of healing from juvenile arthriti...
3 Jul 202545min
