Losing Weight Without Losing Muscle with Maria Emmerich
Maria Emmerich is a nutritionist and internationally bestselling author of more than 20 books, including The Carnivore Cookbook and The Art of Metabolic Health. For more than 25 years, she has worked ...
30 Sep 48min
How Ketogenic Therapy Helped Donika Hristova Quiet Binge Eating and Reclaim Her Mental Health
Donika Hristova is a certified Keto for Mental Health coach trained by psychiatrist Dr. Georgia Ede. She is also the co-author of three publications on ketogenic therapy for psychiatric conditions and...
25 Sep 45min
Why Keto, Carnivore, and Nervous System Work Belong Together
People often question whether their struggles with food and health are metabolic, psychological, nervous system-based, or rooted in trauma. However, framing these as separate compartments can be misle...
21 Sep 10min
Permission to Be Human: Loving Boundaries with Flexibility in Food Addiction Recovery
Most people in food addiction and binge eating recovery know they need structure. Clear lines. Foods that don't work, behaviors that aren't up for negotiation.That structure can be deeply freeing — wh...
18 Sep 5min
The Curious Carnivore’s Way Out of Chronic Gut Issues and Food Obsession
Jessica, also known as The Curious Carnivore, is an Australian content creator who openly shares her personal experience with the carnivore diet. After years of IBS symptoms, binge eating, bulimia, ch...
11 Sep 36min
Carnivore Doesn't Always Mean Ketosis — Here's What That Means for Your Recovery
A lot of people assume that eating carnivore automatically puts you in ketosis. It doesn't — and for those of us exploring nutrition as a tool for recovery, that distinction matters.In this episode, I...
9 Sep 4min
How to Lose 100 Pounds When Food Addiction Runs Your Brain | Committed Carnivore
In this episode, I sit down with Tricia Pierce — the creator behind @CommittedCarnivore on YouTube, and a passionate advocate for understanding food addiction as a neurological issue, not a moral fail...
7 Sep 41min
Do Athletes Really Need Carbs? Coach Bronson on Keto, Strength, and Recovery
Coach Bronson specializes in ketogenic sports performance, helping athletes improve their strength, recovery, and overall health. He has nearly 20 years of experience in human performance, holds a mas...
4 Sep 47min
