l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

🎯 Try Patreon for 7 Days FREE for all of the FUN content not suited for the regular show!! 👉http://chalene.com/more

🧠 Get your daily dose of brain-boosting nutrients in just one scoop with Bright Minds!
👉 https://chalene.com/memory

💥 Try Sleep Breakthrough: visit https://chalene.com/sleep to get your special discount and free gifts with link when you use code CHALENE at checkout

🫒 Go to GetFresh326.com to get your full size bottle of Fresh Pressed Olive Oil for only $1 but hurry the offer ends soon!!

💥 Related Links:

Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/

💪🏼 Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉 Go to https://phaseitup.com

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

Episoder(1261)

I've Lost All Respect For Myself and You Will Too  - 1131

I've Lost All Respect For Myself and You Will Too - 1131

Chalene shares her "perfect storm" of a weekend while Bret was away, embracing chaos and ditching her usual routines. She opens up about unmade beds, greasy hair, binge-watching TikToks until 2:30 AM,...

9 Okt 202439min

P Diddy FreakOff New Video Leaked, My Insomnia, Dr Jesus, Lice, Rats, Cats and Dogs  - 1130

P Diddy FreakOff New Video Leaked, My Insomnia, Dr Jesus, Lice, Rats, Cats and Dogs - 1130

In this episode, Chalene shares her latest adventures in trying to befriend Mugsy, the adorable feral cat with big green eyes and white boots, all while dealing with a serious rat situation at home. S...

4 Okt 202449min

When You Get DUMPED! Beachbody Bodi - Is This The End Of MLM's? - 1129

When You Get DUMPED! Beachbody Bodi - Is This The End Of MLM's? - 1129

In this episode, Chalene Johnson thinks it's time to get real and talk about the pain of sudden change—the kind that blindsides you, like losing your entire income from one email. Whether or not you'v...

2 Okt 202456min

I Walked 20k Steps A Day For 6 Months - Avoid These Mistakes  - 1128

I Walked 20k Steps A Day For 6 Months - Avoid These Mistakes - 1128

Ever wondered what 20,000 steps a day could do for your body and mind? Chalene Johnson shares her journey of walking 20,000 steps a day for six months and the incredible benefits she's experienced. Sh...

27 Sep 202430min

P Diddy Victims Speak Out! Watch Out for Fakes - 1127

P Diddy Victims Speak Out! Watch Out for Fakes - 1127

Chalene is taking a completely different angle on those bizarre, creepy, and downright disgusting fetishes that some of the rich and famous seem to get away with. We're not just scratching the surface...

25 Sep 202449min

My Take On P. Diddy Combs And Other Monster Men - 1126

My Take On P. Diddy Combs And Other Monster Men - 1126

Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix tr...

20 Sep 202448min

OMG! Eww! Plus What To Watch  - 1125

OMG! Eww! Plus What To Watch - 1125

In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers an...

18 Sep 202447min

30 Days Alcohol Free | Here's What I learned: The Good, Bad and Ugly - 1124

30 Days Alcohol Free | Here's What I learned: The Good, Bad and Ugly - 1124

Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more...

13 Sep 202446min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-lopedrommen
hjernesterk
treningsprat
klimaks
g-punktet
rss-sunn-okonomi
hormonelle-frida
hverdagspsyken
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden