
Poppy Jamie: Lessons in Intuition, Magic and Trusting Yourself
🌸 Cressida and Isabella are joined by entrepreneur, bestselling author and wellness advocate Poppy Jamie.🌸 Poppy shares the inspiration behind her new book, opens up about growing up with a mother w...
5 Jul 46min

Dr Lousie Newson: Lessons in Hormonal Wellbeing- From Misinformation to Empowerment
🌸 Cressida and Isabella are joined by Dr Louise Newson, Leading Hormone expert, menopause specialist and best selling author.🌸Louise discusses her mission to transform the conversation around women'...
28 Jun 47min

Jennifer O’Connell: Lessons in Putting Women at the Heart of Health Research
🌸 Cressida and Isabella are joined by Jennifer O'Connell, co-founder of the supplement brand, Sisterly. 🌸Jennifer discusses the importance of women being properly represented in women's health resea...
21 Jun 36min

Dr Karan Rajan: Lessons In The Simple Health Habits Everyone Should Know
🌸 Cressida and Isabella are joined by doctor, author and TikTok star Dr Karan. 🌸Karan reflects on how growing up with a mum who was also a doctor shaped his path into medicine, he explores the often...
14 Jun 40min

Natalie Imbruglia: Fame, ‘Torn’ And Her Journey To Motherhood
🌸 Cressida and Isabella are joined by singer and songwriter Natalie Imbruglia. 🌸 In this honest and reflective conversation, Natalie opens up about the whirlwind success of ‘Torn’ and the pressures ...
7 Jun 43min

Nerina Pallot: Lessons In Resilience, Rejection, and Finding Her Way
🌸 Cressida and Isabella are joined by singer-songwriter Nerina Pallot. 🌸 Nerina reflects on her relationship with her mother, including the challenges they faced during her teenage years, and the le...
31 Mai 37min

Jessica Brown Findlay: Lessons From the Women Who Helped Me Find My Voice
🌸 Cressida and Isabella are joined by actor Jessica Brown Findlay, best known for her role as Lady Sybil Crawley in Downton Abbey. 🌸 Jessie shares what it was like growing up with dyslexia in a smal...
24 Mai 47min

Dacher Keltner: The Science Behind Awe and Where to Find It
🌸 Cressida and Isabella are joined by psychologist, author, and awe researcher Dacher Keltner, whose work explores the science of human emotion, connection, and the power of awe in everyday life.🌸 D...
17 Mai 39min



















